How to become a vegetarian
Asian Cucumber Salad Serves 4 COST: $0.45 Per tablespoon Calories: 21 Fat: 1g Carbohydrates: 4g Protein: 0g Fiber: 0.5g Sugar: 2g Sodium: 2mg 1⁄4 cup rice wine vinegar 1 teaspoon sugar 1 teaspoon chopped jalapeño pepper 1 large cucumber Sesame oil Whisk together rice...
Easy vegetarian meals
Basic Homemade Seitan Serves 8 COST: $0.24 Per 3-oz. serving Calories: 28 Fat: 0g Carbohydrates: 3g Protein: 6g Fiber: 0g Sugar: 1g Sodium: 119mg 1 cup vital wheat gluten 1 teaspoon onion powder 1 teaspoon garlic powder 2 tablespoons soy sauce 63⁄4 cups strong...
Vegetarian slow cooker recipes
Avocado-Beet Wraps with Succotash Serves 4 COST: $2.75 Per 1 filled wrap Calories: 321 Fat: 14g Carbohydrates: 38g Protein: 13g Fiber: 8.5g Sugar: 4g Sodium: 225mg 4 flour tortillas (10-inch diameter) 2 tablespoons vegan mayonnaise 2 cups Succotash Salad (see Chapter...
Healthy vegetarian recipes
Baked Pears Serves 4 COST: $1.21 Per 1 cup Calories: 275 Fat: 6g Carbohydrates: 58g Protein: 3g Fiber: 5g Sugar: 47g Sodium: 8mg 4 firm ripe pears 1⁄4 cup brown sugar 4 tablespoons (or more to taste) red wine vinegar 4 tablespoons honey 1⁄4 cup chopped walnuts 1⁄4 cup...
Best vegetarian recipes
Apricot Applesauce Yields 4 cups COST: $1.15 Per 1⁄2 cup Calories: 89 Fat: 0g Carbohydrates: 23g Protein: 1g Fiber: 2.5g Sugar: 19g Sodium: 1mg 6 apples 1⁄3 cup water 1⁄2 cup dried apricots, chopped 4 dates, chopped Cinnamon to taste Peel, core, and chop apples. Add...
Vegetarian diet
Asian Sesame Tahini Noodles Serves 8 COST: $1.15 Per 1 cup Calories: 315 Fat: 9g Carbohydrates: 50g Protein: 5g Fiber: 3g Sugar: 1g Sodium: 295mg 1 pound Asian noodles 1⁄2 cup tahini 1⁄3 cup water 2 tablespoons soy sauce 1 clove garlic 2 teaspoons fresh ginger, minced...
Vegetarian dishes
Avocado and Shiitake Pot Stickers Yields 12 pot stickers COST: $0.65 Per 3 dumplings Calories: 83 Fat: 6g Carbohydrates: 5g Protein: 3g Fiber: 3g Sugar: 1g Sodium: 65mg 1 avocado, diced small 1⁄2 cup shiitake mushrooms, diced 1⁄2 block silken tofu, crumbled 1 clove...
Vegetarian protein
Baked Peppers and Onions Serves 4 COST: $0.35 Per 1 cup Calories: 176 Fat: 7g Carbohydrates: 26g Protein: 3.5g Fiber: 4.5 g Sugar: 5.5g Sodium: 12mg 5 medium green bell peppers (about 11⁄2 pounds) 1 pound small red potatoes 1 large yellow onion 1⁄4 cup extra-virgin...
Easy vegetarian recipes
Apple and Walnut Salad Serves 2 COST: $1.44 Per 3⁄4 cup Calories: 170 Fat: 13g Carbohydrates: 12g Protein: 6g Fiber: 3g Sugar: 8g Sodium: 26mg 1 celery stalk 1 cup chopped apple (about 1 small apple) 1⁄3 cup walnut pieces 2 tablespoons vanilla Greek yogurt Wash the...
Vegetarian food
Basic Baked Tempeh Patties Serves 2 COST: $1.35 Per 1 patty Calories: 278 Fat: 16g Carbohydrates: 13g Protein: 23g Fiber: 0g Sugar: 0g Sodium: 959mg 1 8-ounce package tempeh 1 cup vegetable broth plus 2 tablespoons 3 tablespoons soy sauce 2 tablespoons apple cider...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.