OUR FOOD BLOG
Cooking Vegetarian: 2,600+ Recipes

Free e-book
Vegetarian Cookbook for Beginners
126 quick & easy vegetarian recipes for every course of the day — snacks and salads, soups, hearty mains and desserts. Free, straight to your inbox.
- Every recipe fits on one page: ingredients, plain steps and a photo of the finished dish.
- Dual measurements: grams with ounces, milliliters with fluid ounces, Celsius with Fahrenheit.
- No exotic ingredients — pantry basics cover most of the book.
14 Day Rapid Soup Diet Review (2026): Day by Day
A vegetarian look at the 14 Day Rapid Soup Diet: what you get, how a day runs, pros and cons, and who should skip it.
Mediterranean vs Vegetarian Diet: Which Fits Your Kitchen?
Mediterranean vs vegetarian diet compared on protein, prep time, grocery cost, and eating out, with a practical verdict for your kitchen.
Ultimate Mixed Bean Salad with Rajma Kabli Chana Fennel
Mixed bean salad with rajma kabli chana fennel is a lemony, protein-packed bowl of kidney beans, chickpeas, and black-eyed peas with shaved fennel, ginger, and an olive oil dressing. The beans cook while you do other things, and the salad only improves as it sits....
Ultimate Sprouted Mung Bean Salad with Water Chestnuts
Sprouted mung bean salad with water chestnuts is a ten-minute crunchy bowl of sprouts, bell pepper, celery, and sliced water chestnuts in a lemony yogurt dressing. Crushed roasted cumin and toasted almonds give it backbone. Six servings that do not wilt under a main...
Ultimate Creamy Avocado Cauliflower Crown Salad
Creamy avocado cauliflower crown salad is a centerpiece dish: a whole crown of cauliflower with a spiced mashed avocado and sour cream sauce flowing over it. Lemon juice, cayenne, and ground coriander sharpen the richness. It is cool, substantial, and dramatic without...
Ultimate Carrot and Water Chestnut Salad Recipe
Carrot and water chestnut salad is built on lasting crunch: shredded young carrots, waxy potatoes, and crisp water chestnuts in a lemon-coriander dressing with sesame or peanut oil. Chat masala or black salt season it at the end. It stays snappy even on the second...
Ultimate Crisp Lotus Root Salad: Ekadasee Bhen Kachamber
Crisp lotus root salad — ekadasee bhen kachumber — is a festive platter of sliced lotus root, beets, apple, banana, and avocado on romaine, with soaked currants and toasted nuts. Lemon and orange dress it lightly. Pretty enough for a holiday, easy enough for a...
Ultimate minted cucumber and strawberry kheera kachumber
Minted cucumber and strawberry kheera kachumber is summer in a bowl: juicy strawberries and crisp European cucumber under a whisked citrus-mint dressing. A pinch of cayenne and a nutty oil make it surprising. It dresses in seconds and disappears just as fast....
Ultimate Moong Dal, Coconut, and Cucumber Salad
Moong dal, coconut, and cucumber salad is the South Indian-style kosambari where everything stays crisp: soaked split moong, cool cucumber, sweet coconut, and a mustard-asafetida tempering in ghee or coconut oil. Green chili and lime keep it lively, with barely any...
Ultimate Cucumber and Ginger Root Salad Recipe
Cucumber and ginger root salad is a cooling crunch-fest of soaked moong dal, thin cucumber, and a serious tangle of julienned ginger. Lemon slices go to the table for squeezing. It is the kind of side that resets your palate between bites of anything rich. Essential...
Ultimate Apple Salad: Quick, Fresh, and Flavorful
Ingredients Plain Yogurt or Sour Cream: 0.25 cup (2 oz / 60g) Fresh Mint (chopped): 2 tbsp. (0.1 oz / 3g) Ground Blanched Almonds: 3 tbsp. (0.5 oz / 15g) Cardamom Seeds (crushed): 0.25 tsp. (0.1 oz / 1g) Orange or Lemon Juice: 2 tbsp. (1 oz / 30g) Crisp Apples (cored...
Ultimate Shredded Carrot and Cashew Nut Salad Recipe
Shredded carrot and cashew nut salad is a bright kachumber-style crunch with a mustard-seed tempering and an optional creamy finish. The carrots are pressed dry, the cashews toasted fresh, and the whole thing comes together in minutes. Sweet, salty, and gently nutty....










