
CAULIFLOWER WITH AJWAIN AND GINGER AJWAIN WALI GOBI
Ashrams in India cater to hundreds, if not thousands, of people at a time, so I was very interested in knowing just what they served and if they had any underlying principles to guide their chefs. Ashram foods, as I should have expected, differ from ashram to ashram....

CAULIFLOWER WITH PEAS FLOWER VATANA NU SHAAK
Rajul is a Jain from Palanpur in northern Gujarat, but she lives in Bombay. Under the British, Palanpur was a princely state with a Muslim nawab, but Jains prospered there, eventually becoming leaders of the diamond trade in Bombay and around the world. Jainism is...

CAULIFLOWER WITH POTATOES ALOO GOBI
This is an easy dish that I make frequently. A karhai or wok is ideal for cooking it, but a large frying pan will work as well. Serve with an Indian flatbread or rice, a dal, a raita such as Yogurt Raita with Tomatoes, Shallots, and Cucumbers, and perhaps a green...

ROASTED CAULIFLOWER WITH PUNJABI SEASONINGS OVEN KI GOBI
I wanted to simplify a cauliflower dish that I love, where I fry the cauliflower until it is lightly browned and then sauté it with spices such as ginger, coriander, and cumin. After many tries, here is the beautiful result. I marinate the cauliflower florets with all...

STIR-FRIED CABBAGE BANDH GOBI KI SABZI
Here, the cabbage is finely shredded and barely cooked. It is delightfully light—part salad and part vegetable dish. It may be served hot, warm, at room temperature, or cold. You could put it on a plate with stuffed Indian pancakes or omelets, or serve it as part of...

STIR-FRIED CARROTS CARROT PORIYAL
This simple carrot dish can be served with most Indian meals. Leftovers may be added to salads. For more on South Indian poriyals, see the note. SERVES 3–4 • 5 medium carrots (about 12 oz) • 1 tablespoon olive or peanut oil • ½ teaspoon urad dal • ½ teaspoon whole...

EVERYDAY CARROTS AND PEAS GAJAR MATAR KI SABZI
A simple meal in North India might well consist of freshly made chapatis, a dal, these carrots and peas, and perhaps a second vegetable, as well as the usual complement of pickles, chutneys, and raita. SERVES 4 From Mehreen Khosla • 1½ tablespoons olive or peanut oil...

MYSORE-STYLE STIR-FRIED BEETS MULANGI PORIYAL
For more information about this dish, see the Note on Poriyals. SERVES 3–4 • 1 tablespoon olive or peanut oil • ¼ teaspoon whole brown mustard seeds • ¼ teaspoon urad dal • ¼ teaspoon chana dal (if you do not have this, double the urad dal) • 2 dried hot red...

PUNJABI-STYLE BEETS WITH GINGER PUNJABI CHUKANDAR KI SABZI
North Indians nearly always start beet dishes with the raw vegetable and generally cut it quite small so the pieces can be picked up easily with morsels of local flatbreads or rice. Save the stems and leaves, if you have them, for another dish. Serve this sweet, sour,...

DELHI-STYLE GREEN BEANS WITH GINGER AND GREEN CHILIES SEM KI SABZI
I love to eat this simple dish from North India with a dal, such as the Nepalese Black-eyed Peas with Potatoes and Bamboo Shoots, rice, and a yogurt relish. It may also be served with a Western meal. Beans in India are generally fully cooked and rarely crisp. They...

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