Summer quiche
When mixing up the milk and eggs for the custard here, we add tomato purée and whisk it in; this...
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Category: Snacks
PEANUT-STUFFED OKRA FINGERS
Stuffed okra is a traditional Indian finger food that packs bold flavor. You can also try the...
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OVEN-CRISPED BLACK BEAN & CORN TAQUITOS
Here corn tortillas are wrapped around bean filling and baked for a healthy version of the...
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DEVILED EGGS
WITH CUMIN, YOGURT, LIME & CILANTRO Add cilantro, a touch of lime, and cumin to deviled eggs...
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CRISPY KALE CHIPS
This will become your go-to kale chip recipe. Nutritional yeast gives the crisped leaves a cheesy...
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BERRY GREEN SMOOTHIE
Ramp up your vitamin and mineral intake with only 28 calories when you add baby spinach to a...
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Artichoke-hummus wraps with spinach tortillas
serves 4 Hummus wraps are an ideal fast-food lunch idea, made even faster when you have some rich,...
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Fun vegetarian recipes
Seitan and Lentil Loaf MAKES: 4 to 6 servings (1 to 11/2 pounds) TIME: About 2 hours, largely...
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Vegetarian foods
White Bean, Olive, and Thyme Spread Makes 2 1/4 cups (560 mL) Common white beans include navy,...
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How to be a vegetarian
Walnut, Olive, and Sun-Dried Tomato Tapenade Makes 1 1/4 cups (310 mL) Tapenade is a spread that...
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Easy vegetarian meals
Sunflower Sesame Spread Makes 2 1/4 cups (560 mL) Commercial sunflower seed butter can be...
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Vegetarian diet information
Limey Avocado Dip Makes 1 cup (250 mL) Many Mexican foods are low in fat—black beans, chili beans,...
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