The vegetarian diet
Cuban Black Beans, Sweet Potatoes, and Rice Serves 4 COST: $1.87 Per 1 cup Calories: 387 Fat: 8g Carbohydrates: 76g Protein: 13g Fiber: 13g Sugar: 8g Sodium: 491mg 3 cloves garlic, minced 2 large sweet potatoes, chopped small 2 tablespoons olive oil 2 15-ounce cans...
Nutritious vegetarian meals
Fricos (Cheese Crisps) Serves 4 COST: $2.00 Per 4 crisps Calories: 66 Fat: 5g Carbohydrates: 0.5g Protein: 5g Fiber: 0g Sugar: 0g Sodium: 382mg 1 cup finely shredded Parmigiano-Reggiano Heat a nonstick skillet over medium heat. Sprinkle 1 tablespoon cheese into a...
Interesting vegetarian recipes
Lemon Mint New Potatoes Serves 6 COST: $0.98 Per 3⁄4 cup Calories: 221 Fat: 2.5g Carbohydrates: 45g Protein: 5g Fiber: 7g Sugar: 3g Sodium: 85mg 10 small new potatoes, chopped 4 cloves garlic, minced 1 tablespoon olive oil 1⁄4 cup chopped mint Salt and pepper to taste...
Vegan vegetarian diet
Edamame Salad Serves 4 COST: $1.09 Per 3⁄4 cup Calories: 313 Fat: 19g Carbohydrates: 21g Protein: 17g Fiber: 7g Sugar: 2g Sodium: 201mg 2 cups frozen shelled edamame, thawed and drained 1 red bell pepper, diced 3⁄4 cup corn kernels 3 tablespoons chopped fresh cilantro...
Vegetarian diet meals
Fried Eggplant Parmigiana Serves 8 COST: $1.58 Per 8-oz. serving Calories: 349 Fat: 18g Carbohydrates: 28g Protein: 18g Fiber: 3g Sugar: 6g Sodium: 710mg 1⁄4 cup oil for frying 1 medium eggplant (about 1 pound), sliced thin 1⁄2 cup flour 3 eggs, beaten, mixed with 1⁄2...
Different vegetarian diets
Hearty Mexican Taco Salad Serves 2 COST: $1.84 Per 1⁄2 salad or 2 cups Calories: 261 Fat: 19g Carbohydrates: 8g Protein: 15g Fiber: 2g Sugar: 4g Sodium: 507mg 2 lettuce leaves 1⁄2 red bell pepper 1⁄2 green bell pepper 1 small tomato 1 cup grated cheese mozzarella 3...
Vegetarian dish ideas
Creamy Tofu Shake Serves 2 COST: $3.15 Per 11⁄2 cups Calories: 255 Fat: 5g Carbohydrates: 43g Protein: 12g Fiber: 3g Sugar: 35g Sodium: 65mg 101⁄2 ounces soft, silken tofu 1 cup frozen, unsweetened blueberries 1 cup canned crushed pineapple, with juice 2 tablespoons...
Vegetarian meal options
Chocolate Peanut Butter Breakfast Quinoa Serves 1 COST: $0.85 Per 1 cup Calories: 359 Fat: 14g Carbohydrates: 45g Protein: 16g Fiber: 6g Sugar: 11g Sodium: 142mg 1⁄2 cup quinoa 11⁄2 cups almond milk 2 tablespoons peanut butter 11⁄2 tablespoons cocoa 11⁄2 tablespoons...
What to cook vegetarian
Couscous and Bean Pilaf Serves 4 COST: $1.39 Per 11⁄2 cups Calories: 476 Fat: 8g Carbohydrates: 82g Protein: 16g Fiber: 10g Sugar: 2g Sodium: 324mg 2 cups water or vegetable broth 2 cups couscous 2 tablespoons olive oil 2 tablespoons red wine vinegar 1⁄2 teaspoon...
Vegetarian menu ideas
French Fries from Scratch Serves 4 COST: $0.74 Per 15 fries Calories: 164 Fat: 5g Carbohydrates: 27g Protein: 2.5g Fiber: 2g Sugar: 0g Sodium: 55mg 5 cups vegetable oil for frying, or more as needed 4 large baking potatoes Add the oil to a deep-sided heavy saucepan or...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.