Apricot Applesauce
Yields 4 cups
COST: $1.15
Per 1⁄2 cup
Calories: 89
Fat: 0g
Carbohydrates: 23g
Protein: 1g
Fiber: 2.5g
Sugar: 19g
Sodium: 1mg
6 apples
1⁄3 cup water
1⁄2 cup dried apricots, chopped
4 dates, chopped
Cinnamon to taste
Peel, core, and chop apples. Add apples and water to a large soup or stockpot and bring to a low boil. Simmer, covered, for 15 minutes, stirring occasionally.
Add chopped apricots and dates and simmer for another 10–15 minutes.
Mash with a large fork until desired consistency is reached, or allow to cool slightly and purée in a blender until smooth. Sprinkle with cinnamon to taste if desired.
