Vegetarian diet
Easy Garlic Quinoa Serves 4 COST: $0.79 Per 3⁄4 cup Calories: 339 Fat: 10g Carbohydrates: 48g Protein: 10g Fiber: 5.5g Sugar: 2.5g Sodium: 656mg 1 yellow onion, diced 4 cloves garlic, minced 2 tablespoons olive oil 3 cups vegetable broth 11⁄2 cups quinoa 1⁄2 teaspoon...
Vegetarian dishes
Glazed Pecans Yields 1 cup COST: $2.09 Per 1⁄4 cup Calories: 257 Fat: 22g Carbohydrates: 15g Protein: 3g Fiber: 3g Sugar: 12g Sodium: 2mg 2 tablespoons unsalted butter 1⁄8 cup brown sugar 1 tablespoon honey 1 teaspoon ground cinnamon 1 cup pecans Melt the butter over...
Vegetarian protein
Mexican Frijoles Refritos (Refried Beans) Serves 6 COST: $0.79 Per serving Calories: 158 Fat: 14g Carbohydrates: 23g Protein: 2g Fiber: 2g Sugar: 1g Sodium: 203mg 1⁄2 pound pinto beans, washed 1⁄4 white onion, roughly chopped 6 tablespoons olive oil 1⁄2 teaspoon salt...
Easy vegetarian recipes
Insalata Caprese (Tomato-Mozzarella Salad) Serves 4 COST: $2.89 Per 1 tomato Calories: 196 Fat: 13g Carbohydrates: 10g Protein: 11g Fiber: 3.5g Sugar: 5g Sodium: 160mg 4 large, ripe red tomatoes 16 oz. fresh mozzarella ball 8 top sprigs of fresh basil 2 tablespoons...
Vegetarian food
Indian Tofu Palak Serves 4 COST: $1.86 Per 1 cup serving Calories: 195 Fat: 10g Carbohydrates: 16g Protein: 15g Fiber: 8g Sugar: 2g Sodium: 597mg 3 cloves garlic, minced 1 block firm tofu, cut into small cubes 2 tablespoons olive oil 2 tablespoons nutritional yeast...
Vegetarian meals
Middle Eastern Hummus Serves 4 COST: $1.94 Per 3 pita wedges Calories: 368 Fat: 8g Carbohydrates: 59g Protein: 16g Fiber: 11g Sugar: 7g Sodium: 182mg 2 large cloves garlic 1 19-ounce can chickpeas 4 tablespoons reserved juice from chickpeas 2 tablespoons, plus 1...
Vegetarian
Easy Banana Date Cookies Serves 12 COST: $0.54 Per 1 cookie Calories: 77 Fat: 3g Carbohydrates: 14g Protein: 1g Fiber: 2g Sugar: 10g Sodium: 2mg 1 cup chopped pitted dates 1 banana (medium ripe) 1⁄4 teaspoon vanilla 13⁄4 cups coconut flakes Preheat oven to 375°F....
Vegetarian cooking ideas
Cinnamon Toast with Ricotta and Raisin Spread Serves 1 COST: $0.51 Per 1 slice Calories: 180 Fat: 4.5g Carbohydrates: 30g Protein: 7g Fiber: 4g Sugar: 8g Sodium: 240mg 1⁄8 teaspoon (or to taste) ground cinnamon 2 teaspoons orange marmalade 3 tablespoons ricotta cheese...
Vegetarian food dishes
Easy Fried Rice Serves 2 COST: $2.13 Per 3⁄4 cup Calories: 236 Fat: 10g Carbohydrates: 28g Protein: 7.5g Fiber: 3.5g Sugar: 2.5g Sodium: 38mg 1 large cage-free egg Salt and pepper, to taste 1 green onion 1 tablespoon coconut oil 1 cup cooked brown rice 1⁄2 cup frozen...
All vegetarian diet
Fruit with Yogurt Serves 2 COST: $2.05 Per 1 cup Calories: 322 Fat: 21g Carbohydrates: 28g Protein: 8g Fiber: 4g Sugar: 22g Sodium: 47mg 1⁄2 cup cherries 2⁄3 cup fruit cocktail, drained 3⁄4 cup plain Greek yogurt 1⁄2 cup walnuts 1⁄4 teaspoon ground cinnamon Mix all...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.