There is something undeniably comforting about a warm bowl of fruit simmering on the stove, especially when it fills the kitchen with the scent of cinnamon. I started making this Vegetarian Apricot Applesauce years ago when I wanted a sugar-free snack that…
Apple and Cinnamon Muffins
There is nothing quite like the comforting aroma of warm spices filling the kitchen to start your day right. If you are looking for a budget-friendly treat that pairs perfectly with your morning coffee, these Vegetarian Apple and Cinnamon Muffins are a total…
Deep-Fried Shredded Plantain Clusters KHASA KACHA KELA BHAJI
There is something incredibly satisfying about serving a unique appetizer that instantly becomes the topic of conversation at a party. If you are looking to switch up your usual snack rotation, you have to try these Deep-Fried Shredded Plantain Clusters. Also known…
Eggplant Fritters KHASA BAIGAN BHAJI
You are going to fall in love with these crispy Eggplant Fritters, traditionally known as Khasa Baigan Bhaji. Think of them as savory little eggplant sandwiches stuffed with melting cheese and coated in a golden, spiced crust. I love serving these “vegetable…
Crispy Deep-Fried Eggplant Slices BAIGAN BHAJI
If you think you don’t like eggplant, you probably just haven’t tried Baigan Bhaji yet. There is something magical that happens when you toss spiced eggplant into hot oil—it transforms into the ultimate crispy deep-fried eggplant treat. This isn’t…
Savory Chickpeas in Tangy Tomato Glaze TAMATAR KABLI CHANA USAL
A buttery, spiced tomato glaze coats tender chickpeas in this delicious dried bean dish, ideal for a substantial warm breakfast or brunch with Griddle-Fried Whole Wheat Bread , seasonal fruits and a beverage. Soaking time: 8 hours or overnight Preparation time (after…
“Sausage” and Grits with Country Biscuits
Soy in the form of sausage may seem like an odd ingredient, but you’ll find that many manufacturers make delicious varieties that are remarkably reminiscent of traditional sausage. Serves 4 Ingredients • 3 cups water or milk • 2 tablespoons olive oil • 1⁄2 cup grits,…
Pineapple Breakfast Smoothie
For a thinner smoothie, you can easily replace the powdered skim milk with the liquid version. No pineapple? Try frozen berries. For different flavors, experiment with different fruit. Serves 1 Ingredients • 1 cup low-fat vanilla yogurt • 1⁄2 cup powdered skim milk •…
Banana-Oat Bran Waffles
Never toss borderline too-ripe bananas; instead just put them in the freezer so you can pop them out, defrost them, and use them to create something delicious like these nutty breakfast waffles. Serves 4 Ingredients • 2 large eggs • 1 cup buttermilk • 2 very ripe…
Fried Green Tomato Bruschetta
Green tomatoes are merely under ripe fruit. The familiar fried version became popular in the South where tomatoes grow in such abundance they need to pick them early or risk the plants falling with the weight of the harvest. Serves 4 Ingredients • 4 medium green…
Cream cheese and watercress sandwiches
• slender sourdough French bread • cream cheese • watercress • cherry tomatoes • salt to taste 1. Cut thin slices from a long, slender loaf of sourdough French bread and spread them generously with cream cheese. 2. Wash and trim a bunch of watercress, shake or pat it…
Egg and pickled mushroom sandwiches
• slender sourdough French bread • butter • hard-boiled eggs • long strips of pimiento pepper • marinated mushrooms • salt and pepper (optional) to taste 1. Cut thin slices from a long, slender loaf of sourdough French bread, and butter them generously. Peel some…












