Breakfast
BLACKENED SWEET CORN CHAAT

BLACKENED SWEET CORN CHAAT

This is just the sort of thing I love to eat when I’m at a low ebb mid-afternoon, as its lip-smacking flavors jolt the senses, seduce the taste buds, and make you want to punch your fist in the air for being alive. The key here is getting the right levels of chile,...

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4-Egg Frittata with Broccoli Raab and Mushrooms

4-Egg Frittata with Broccoli Raab and Mushrooms

MAKES ONE 8-INCH FRITTATA, SERVING 2 TO 3 One Monday night I pulled some broccoli raab I’d blanched and frozen from the freezer, some farm-fresh eggs, mushrooms, and good Parmesan from the fridge, and put together this beautiful dinner for two. I loved the way the...

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Chia Seed Togarashi

Chia Seed Togarashi

Be sure to use finely chopped dried ginger, not ground ginger powder, in this recipe. To grind the nori, use a clean coffee grinder. Prep Time: 5 minutesMakes ½ cup (125 ml) 2 tablespoons black chia seeds2 tablespoons toasted white sesame seeds1 teaspoon finely...

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Yogurt Cheese

Yogurt Cheese

PREP: 5 minutes + overnight draining of yogurt | COOK: 0 minutes | YIELD: 4 cups This one is essential for any Eat-Clean kitchen! 2 quarts (1.9 L) low-fat, plain yogurt, dairy or soy based (see Prep Tip) Place four layers of damp cheesecloth in a fine mesh sieve or...

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Soy Pumpkin Nog

Soy Pumpkin Nog

PREP: 10 minutes | COOK: 3 minutes | YIELD: 3 x ¾-cup servings Raise a glass to a Cleaned-up vegan version of this holiday favorite. Omit the rum and even the kids will love it! 1½ cups (360 ml) plain, unsweetened soymilk (the texture is thicker and creamier and works...

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Pineapple Carrot Bread

Pineapple Carrot Bread

PREP: 15 minutes | COOK: 50 minutes | YIELD: 9 x 1-inch slices Carrot cake is one of my all-time favorite desserts to indulge in. Throwing in pineapple just sweetens the deal by adding an entirely new flavor. This might be my new favorite treat to enjoy on occasion. 2...

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Skillet Cornbread

Skillet Cornbread

PREP: 15 minutes | COOK: 25-30 minutes | YIELD: 12 wedges My mouth is watering as I write this. Skillet cornbread is an absolute favorite of mine, and this one is 100% Clean. Just try not to eat it all at once! YOU WILL NEED: 1 x 8-or 9-inch cast-iron skillet Olive...

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Thai Egg Stir-Fry with Tomatoes

Thai Egg Stir-Fry with Tomatoes

PREP: 15 minutes | COOK: 10 minutes | YIELD: 4 servings Egg stir-fries offer tons of vegetables along with the complete-protein benefits of eggs. In this recipe, Thai basil imparts its sweet licorice flavor for a unique and exotic taste. It's quick, easy, delicious...

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