by Admin | Sep 28, 2023 | Whole Grains, Rice, and Pasta
PREP: 10 minutes COOK: 35 minutes MAKES 8 servings • 1⁄2 cup water • 1⁄4 cup dry lentils, rinsed and drained • 1⁄4 cup chopped onion • 8 taco shells • 1 8-ounce can tomato sauce • 1⁄2 of a 1.125-ounce envelope (5 teaspoons) taco seasoning mix • 8 ounces firm or...
by Admin | Sep 27, 2023 | Whole Grains, Rice, and Pasta
START TO FINISH: 30 minutes MAKES 4 servings • 1⁄4 cup finely chopped peanuts • 1 tablespoon sesame seeds • 1 teaspoon grated fresh ginger or 1⁄2 teaspoon ground ginger • 1⁄8 teaspoon crushed red pepper • 1 12-ounce package firm or extra-firm tub-style tofu (fresh...
by Admin | Sep 26, 2023 | Whole Grains, Rice, and Pasta
START TO FINISH: 30 minutes MAKES 4 servings • 1⁄2 cup orange juice • 1⁄4 cup snipped fresh cilantro • 1 teaspoon finely shredded lime peel • 2 tablespoons lime juice • 1 medium fresh jalapeño chile pepper, seeded and finely chopped* • 3 cloves garlic, minced • 11⁄2...
by Admin | Sep 25, 2023 | Whole Grains, Rice, and Pasta
PREP: 30 minutes MARINATE: 30 minutes COOK: 6 minutes MAKES 4 servings • 1⁄4 cup rice vinegar • 2 tablespoons reduced-sodium soy sauce • 2 tablespoons toasted sesame oil • 1 tablespoon honey • 1 tablespoon grated fresh ginger or 1 teaspoon ground ginger • 2 cloves...
by Admin | Sep 24, 2023 | Whole Grains, Rice, and Pasta
PREP: 20 minutes STAND: 30 minutes MAKES 4 servings • 1⁄2 teaspoon finely shredded lime peel • 1⁄4 cup lime juice • 1 tablespoon canola oil • 2 cloves garlic, minced • 1 teaspoon salt-free Southwest chipotle or fiesta lime seasoning blend • 1⁄8 teaspoon salt • 1 12-...
