Simple vegetarian meals
Roasted-Garlic Mashed Potatoes Serves 6 COST: $0.57 Per 3⁄4 cup Calories: 241 Fat: 8g Carbohydrates: 36g Protein: 5g Fiber: 5g Sugar: 2g Sodium: 65mg 1 whole head garlic 2 tablespoons olive oil 6 potatoes, cooked 2 tablespoons vegan margarine 1⁄2 cup soy creamer Sea...
Why vegetarian
Messy Taco Salad Serves 4 COST: $2.05 Per 11⁄2 cups Calories: 207 Fat: 4g Carbohydrates: 32g Protein: 10g Fiber: 10g Sugar: 8g Sodium: 862mg 2 heads iceberg lettuce, chopped 1⁄2 cup sliced black olives 1⁄2 cup corn 1 jalapeño pepper, seeded and sliced 1 can refried...
Vegetarian menu
Ratatouille with Cannellini Beans Serves 6 COST: $2.68 Per 1 cup Calories: 167 Fat: 5g Carbohydrates: 24g Protein: 8g Fiber: 8g Sugar: 8g Sodium: 405mg 2 tablespoons olive oil 1 large onion, diced 2 medium zucchini, diced 2 medium yellow squash, diced 1 small...
Vegetarian food recipes
Split English Muffins with Mornay Sauce Serves 4 COST: $1.48 Per 1 English muffin Calories: 237 Fat: 8g Carbohydrates: 31g Protein: 8g Fiber: 2g Sugar: 2g Sodium: 312mg 4 English muffins 4 poached eggs (see Basic Poached Egg earlier in this chapter) 11⁄2 tablespoons...
Great vegetarian recipes
Lemon Cranberry Sorbet Serves 1 COST: $0.99 Per 1 sorbet Calories: 250 Fat: 0g Carbohydrates: 65g Protein: 1g Fiber: 5g Sugar: 55g Sodium: 0mg 1 cup (about 48) cranberries, washed and drained 1⁄2 teaspoon grated fresh lemon zest 3⁄4 cup water, divided 4 tablespoons...
Eating vegetarian
Hard-Boiled Eggs Serves 2 COST: $0.28 Per egg Calories: 71 Fat: 4g Carbohydrates: 0.5g Protein: 7g Fiber: 0g Sugar: 0g Sodium: 70mg 2 eggs, any size Place the eggs in a saucepan and cover with cold water to at least 1⁄2 inch above the eggs. Cover the pan with the lid...
Cheap vegetarian recipes
Five-Minute Vegan Pasta Salad Serves 6 COST: $0.98 Per 1⁄2 cup Calories: 276 Fat: 12g Carbohydrates: 35g Protein: 7g Fiber: 5g Sugar: 3g Sodium: 427mg 4 cups pasta, cooked 1⁄2 cup vegan Italian salad dressing 3 scallions, chopped 1⁄2 cup sliced black olives 1 tomato,...
Best vegetarian food
Italian Pesto Popcorn Yields 15 cups COST: $1.25 Per 3 cups Calories: 205 Fat: 13g Carbohydrates: 18g Protein: 4g Fiber: 3.5g Sugar: 0g Sodium: 134mg 1⁄3 cup butter 1 teaspoon dried basil 1⁄4 teaspoon garlic salt 2 teaspoons grated Parmesan cheese 15 cups popped...
Great vegetarian meals
Roasted Yukon Gold Potatoes Serves 4 COST: $0.48 Per 3⁄4 cup Calories: 192 Fat: 7g Carbohydrates: 30g Protein: 3g Fiber: 5g Sugar: 3g Sodium: 308mg 1 medium onion, roughly chopped 2 tablespoons olive oil 1⁄4 cup chopped parsley 4 cloves garlic, minced 11⁄2 pounds...
Vegetarian food blogs
Marinated Beet Salad Serves 6 COST: $0.41 Per 1⁄3 cup Calories: 78 Fat: 4g Carbohydrates: 8g Protein: 1.5g Fiber: 3g Sugar: 5g Sodium: 61mg Dressing 1 tablespoon rice wine vinegar 2 tablespoons extra-virgin olive oil 1⁄4 teaspoon dried oregano leaves 1⁄4 teaspoon...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.