Nutritious vegetarian meals
Salsa Fresca (Pico de Gallo) Serves 8 COST: $1.14 Per 1⁄4 cup Calories: 15 Fat: 0g Carbohydrates: 3.5g Protein: 1g Fiber: 1g Sugar: 2g Sodium: 141mg 4 medium tomatoes, seeded and diced fine (about 11⁄2 cups) 1 small white onion, finely chopped 1 jalapeño pepper,...
Interesting vegetarian recipes
Roasted Cashew and Spicy Basil Pesto Serves 3 COST: $1.23 Per 1⁄4 cup Calories: 169 Fat: 8g Carbohydrates: 12g Protein: 17g Fiber: 2.5g Sugar: 1g Sodium: 204mg 4 cloves garlic 1 cup Thai basil, packed 2⁄3 cup roasted cashews 1⁄2 cup nutritional yeast 1⁄4 teaspoon salt...
Vegetarian and vegan diets
Potato Pakoras (Fritters) Serves 8 COST: $0.75 Per 1 fritter Calories: 86 Fat: 2g Carbohydrates: 12g Protein: 4g Fiber: 3g Sugar: 2g Sodium: 158mg 11⁄4 cups sifted chickpea flour 2 teaspoons coconut oil 11⁄2 teaspoons ground cumin 1⁄2 teaspoon cayenne 1⁄4 teaspoon...
Vegan vegetarian diet
Steamed Broccoli Serves 2 COST: $0.99 Per 2 ounces Calories: 30 Fat: 0g Carbohydrates: 6g Protein: 3g Fiber: 3g Sugar: 0g Sodium: 30mg 4 ounces broccoli Water, as needed Wash the broccoli and drain. Chop the broccoli into bite-sized pieces. Fill a medium-sized...
Vegetarian recipes for the week
Salad of Celery Root and Pears Serves 6 COST: $0.79 Per 1⁄2 cup salad and pear Calories: 164 Fat: 12g Carbohydrates: 13g Protein: 2g Fiber: 3g Sugar: 7g Sodium: 124mg 1 medium celery root (about the size of a baseball), peeled 1⁄4 cup vegan mayonnaise 1⁄2 hard-boiled...
Vegetarian diet meals
Three-Bean Cassoulet Three-Bean Cassoulet Serves 2 COST: $1.83 Per 11⁄2 cups Calories: 304 Fat: 1.5g Carbohydrates: 58g Protein: 21g Fiber: 13g Sugar: 16g Sodium: 819mg 1 clove garlic 4 ounces fresh snap beans 1 zucchini 1⁄3 cup chopped white onion 1 cup Romano beans...
Different vegetarian diets
Old-Fashioned Baked Apples Serves 4 COST: $1.13 Per 1 apple Calories: 210 Fat: 11g Carbohydrates: 38g Protein: 1g Fiber: 3g Sugar: 34g Sodium: 7mg 4 baking apples (Romes or Cortlands are good) 8 whole cloves 2 ounces butter (1⁄2 stick) 1⁄3 cup light brown sugar 1⁄2...
Vegetarian dish ideas
Oatmeal Cranberry Chews Yields about 4 dozen cookies COST: $0.09 Per 1 cookie Calories: 70 Fat: 4g Carbohydrates: 9g Protein: 1g Fiber: 0.5g Sugar: 5g Sodium: 20mg 1 cup butter 1⁄2 cup granulated sugar 1⁄2 cup brown sugar 1 or 2 eggs, as needed 1⁄2 teaspoon baking...
Vegetarian to vegan
Miso Eggs Benedict Serves 4 COST: $0.99 Per 1⁄2 English muffin Calories: 400 Fat: 33g Carbohydrates: 14g Protein: 11g Fiber: 1g Sugar: 0.5g Sodium: 829mg 3 tablespoons white vinegar 1 teaspoon salt 4 extra-large eggs 2 English muffins, split 1⁄2 teaspoon miso paste...
Good vegetarian diet
Italian White Beans and Rice Serves 4 COST: $1.59 Per 1 cup Calories: 248 Fat: 8g Carbohydrates: 35g Protein: 12g Fiber: 8g Sugar: 5g Sodium: 135mg 1⁄2 onion, diced 2 ribs celery, diced 3 cloves garlic, minced 2 tablespoons olive oil 1 12-ounce can crushed tomatoes 1...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.