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    Artichoke-hummus wraps with spinach tortillas

    Artichoke-hummus wraps with spinach tortillas

    serves 4 Hummus wraps are an ideal fast-food lunch idea, made even faster when you have some rich, creamy hummus on hand. Make your own or choose from the wide variety of hummus flavors available in supermarkets. If spinach tortillas are unavailable, regular flour...

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    Sauted Cabbage with Fennel Seed

    Sauted Cabbage with Fennel Seed

    Fennel seed adds a mild licorice undertone to this simple, peasant-style accompaniment. Try this alongside Kasha Pilaf for a good match. SERVES 4 1 tablespoon butter 1 tablespoon oil ВЅ teaspoon fennel seed 6 cups (about 1Вј pounds) finely chopped cabbage Melt the...

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    Chilled Green Beans with Sesame Sauce

    Chilled Green Beans with Sesame Sauce

    These green beans are an excellent choice for a summer picnic. SERVES 4 1 pound green beans 3 tablespoons peanut oil 1 tablespoon tamari or other soy sauce 2 teaspoons Chinese rice vinegar or other vinegar 1 teaspoonВ Asian sesame oilimage Freshly ground pepper to...

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    Bulgur Pilaf

    Bulgur Pilaf

    Tossing and cooking the bulgur with a beaten egg ensures light, fluffy results, and heightens the nutty taste of the bulgur. This pilaf is so tasty that I don't hesitate to serve it with just a steamed vegetable when I want a simple, extra-quick meal. SERVES 4 1 cupВ...

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    Brussels Sprouts with Lemon-Soy Glaze

    Brussels Sprouts with Lemon-Soy Glaze

    This recipe has won over many confirmed Brussels sprouts haters. I find that Brussels sprouts are infinitely more delicious and attractive if they are halved or quartered when cooked. They become more delicate and are more colorful because they expose a...

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    Orange Raita

    Orange Raita

    Raitas are the salad component of an Indian meal. Their cool, refreshing character serves to contrast with the spiciness of many dishes. SERVES 4 TO 6 1 large navel orange 1ВЅ cups plain yogurt ВЅ teaspoon ground cumin Вј teaspoon salt Wash the orange and dry very...

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    Orange Lassi

    Orange Lassi

    Lassi is the popular milkshake drink of India, made with buttermilk or yogurt and thinned with ice. It is served either sweetened, salted, or plain. Here is an interesting sweetened version that is made with orange juice and is served with crushed ice, Indian style....

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    Mexican-Style Stuffed Summer Squash

    Mexican-Style Stuffed Summer Squash

    By the end of each summer many people are hard-pressed to find new ways to prepare the seemingly endless gifts of squash that arrive on their doorsteps from overenthusiastic gardening neighbors. I relish the Mexican flavors of beans, chiles, and sour cream, and think...

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    Sweet Potato Home Fries

    Sweet Potato Home Fries

    These are a nice change from the usual home fries that are made with white potatoes, and the beautiful orange color of the sweet potatoes will brighten up any breakfast (or dinner) plate. After about 30 minutes of cooking the potatoes will be tender, but to get them...

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    Good vegetarian diet

    Good vegetarian diet

    Veggie Pepperoni Pizza Makes two 12-inch (30 cm) pizzas Pizza is a favourite for kids and adults alike. Children love pizza-building, and this is certainly an easy way to get them to enjoy veggies such as peppers, mushrooms, and tomato. Make this an occasional meal...

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