The secret ingredient in this spin on classic chicken divan is creamy, woodsy portobello mushroom soup. Cutting the puff pastry into equal portions before baking makes serving really easy. Asparagus can replace the broccoli, if desired.YIELD: SERVES 64 cups broccoli...
Pesto-laced amaranth soaks up all the juices of roasted eggplant and tomato slices. The directions here are for individual servings, but you could also make the recipe in a baking dish for a family-style entrée.YIELD: SERVES 43½ Tbs. olive oil, divided6 large plum...
Sweet potatoes get mashed with olive oil and feta cheese then dusted with dukka, a nutty spice blend, for twice-baked potatoes that can be served as a main or side dish. YIELD: SERVES 81 cup whole blanched almonds or hazelnuts⅓ cup whole coriander seeds3 Tbs. whole...
This rustic dough is made with cream cheese and masa harina, which help boost the protein and nutrients in the individual crusts. The masa harina also gives the crusts a delectable flavor of corn tortillas, which highlights flavors of peak-season summer...
Summer favorites zucchini, corn, and basil get baked in tomato shells for a light-yet-satisfying entrée.YIELD: SERVES 48 large beefsteak tomatoes2 large eggs1 cup low-fat ricotta cheese¼ cup finely chopped red onion¼ cup chopped fresh basil2 Tbs. plus 4 tsp. grated...
For a pretty presentation, reserve a few asparagus tips to steam and use as a garnish for this quick supper dish. Fresh out of asparagus? Substitute broccoli florets—they’re also rich in folic acid.YIELD: SERVES 41 lb. asparagus, trimmed and cut into 1-inch lengths,...
Omelet ingredients—eggs, cheese, mushrooms, and herbs—get a stylish makeover when baked in a “nest” of whole-grain bread. With hard-cooked yolks, the nests make wonderful take-along breakfasts that can be heated in the microwave at work.YIELD: SERVES 66 slices...
Kuku is an Iranian egg dish made with more greens than a frittata. It’s traditionally served in small squares warm or at room temperature.YIELD: SERVES 41 Tbs. olive oil, divided8 oz. butternut squash, cut into ½-inch cubes (2 cups)1 medium leek, thinly sliced1 5-oz....
Any type of broccoli can be used in this recipe, but we like the play of classic Italian flavors that slightly bitter broccoli raab brings to the dish. Extra egg whites keep the frittata light and lower in cholesterol.YIELD: SERVES 41 Tbs. olive oil1 large red onion,...
Spicy sprouts, such as broccoli, arugula, or leek, give sushi rolls a delicate crunch and peppery flavor while adding protein. A sushi mat makes it easy to wrap the nori and rice tightly around fillings, but it’s not necessary. YIELD: SERVES 4 ½ cup sushi rice, rinsed...
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