Spiced Green Beans MASALA BARBATTI SABJI

Spiced Green Beans MASALA BARBATTI SABJI

Description This is a simple, delicious Marawadi-style preparation. For the best results, use locally grown, vividly green beans that break with a “snap.” If using standard supermarket beans, ensure you remove any strings down the side of the pods. Time…

Shredded White Radishes and Diced Potatoes MOOLI ALOO SABJI

Shredded White Radishes and Diced Potatoes MOOLI ALOO SABJI

Origin & Context This Bengali dish comes from Sriman Ram Lal Dass, a masterful vegetable chef known for cooking at massive Janamastami festivals. Traditionally cooked over high heat on open fires, the vegetables absorb the oil and gain a hint of smokiness. This…

White Radish with Chopped Radish Greens MOOLI SABJI

White Radish with Chopped Radish Greens MOOLI SABJI

A classic North Indian radish stir-fry, this dish gets its character from whole cumin, coriander, and ajwain seeds, plus a final splash of lime and a hint of sweetness. Mustard oil is typical in Kashmir, while peanut oil is more common in Punjab; ghee works…

Spicy Okra with Coconut MASALA BHINDI SABJI

Spicy Okra with Coconut MASALA BHINDI SABJI

This is an easy and delicious okra dish, pan-fried with whole spices and grated coconut. As the okra browns lightly, the seasoned coconut forms a flavorful crust. If you do not have fresh or frozen grated coconut on hand, 0.5 cup (1.76 oz / 50 g) of ground almonds…

Okra Supreme BHINDI SABJI

Okra Supreme BHINDI SABJI

Preparation time: 15 minutes Cooking time: 25 minutes Serves: 4 Ingredients 16 oz (455 g) fresh okra 3 to 4 tbsp (45–60 ml) ghee or peanut oil 1.5 tbsp (22 ml) ground coriander 0.5 tbsp (2 ml) ground cumin 0.25 tbsp (1 ml) paprika or cayenne pepper 0.5 tbsp (2 ml)…

Curried Cauliflower and Potatoes GOBHI ALOO SABJI

Curried Cauliflower and Potatoes GOBHI ALOO SABJI

Potato spears and cauliflower flowerets are browned in spices over strong heat to bring out their rich, deep flavors and are then gently cooked to tenderness with tomatoes. Neither dry nor wet, this dish has a succulent, moist texture that is somewhere in between. You…

Sautéed Cauliflower and Green Peas GOBHI HARI MATAR SABJI

Sautéed Cauliflower and Green Peas GOBHI HARI MATAR SABJI

The success of this dish lies in slow, gentle braising. Look for crisp, tightly packed white cauliflower flowerets and bright green leaves. It is important to cut the flowerets into uniform pieces. The cauliflower cooks in its own juice and seasonings until the…