by Admin | Aug 22, 2021 | Whole Grains, Rice, and Pasta
PREP: 20 minutes + overnight soaking of chickpeas | COOK: 1 hour | YIELD: 9 x 1-cup servings Couscous is made of wheat flour, meaning it can cause tummy upset if you are gluten intolerant or suffer from celiac disease. If not, whip up this dish for a fabulous balance...
by Admin | Aug 19, 2021 | Breakfast
PREP: 10 minutes | COOK: 50 minutes | YIELD: 4 x ¾-cup servings Risotto is a true gourmet meal. Luckily, this recipe doesn’t require you to have the abilities of a master chef just excellent stirring skills (and maybe a bit of patience). 1¼ cups (300 ml) frozen...
by Admin | Aug 18, 2021 | Lunch
PREP: 15 minutes | COOK: 30 minutes | YIELD: 5 servings Noodle bowls are perfect for bringing a variety of different tastes together in one easy-to-prepare dish. Best of all, the sea vegetables provide tons of vitamins and minerals that work hard to nourish our bodies...
by Admin | Aug 17, 2021 | Entrées
PREP: 30 minutes | COOK: 15 minutes | YIELD: 10 triangles Middle Eastern cuisine provides some of the most delicious vegetarian options I have ever tasted. These fatayer are typically enjoyed as a meat pie, but the spinach version is tastier and healthier. The spices...
by Admin | Aug 16, 2021 | Side Dishes
PREP: 60 minutes | COOK: 15-20 minutes | YIELD: 8 slices These may seem like unlikely toppings for a pizza, but the combination is pure heaven, and it will make you feel like you’re eating something truly gourmet. 1½ lbs (680 g) whole wheat pizza dough (store...
