by Admin | Nov 4, 2022 | Breakfast
START TO FINISH: 35 minutes MAKES 4 servings 1 16- to 18-ounce package extra-firm tub-style tofu (fresh bean curd) 1 tablespoon olive oil 1 to 2 fresh poblano chile peppers, seeded and chopped* 1⁄2 cup chopped onion (1 medium) 2 cloves garlic, minced 1 teaspoon chili...
by Admin | Nov 3, 2022 | Breakfast
PREP: 15 minutes STAND: 30 minutes COOK: 3 minutes per crepe MAKES 8 crepes 2 eggs 2⁄3 cup water 1⁄2 cup light or fat-free milk 1 tablespoon olive oil 11⁄2 teaspoons snipped fresh parsley, basil, and/or thyme 1⁄4 teaspoon kosher salt 1⁄8 teaspoon freshly ground black...
by Admin | Nov 2, 2022 | Breakfast
START TO FINISH: 30 minutes MAKES 6 servings 2 teaspoons olive oil 2 medium fresh poblano chile peppers, seeded and chopped* 3⁄4 cup canned black beans, rinsed and drained 3⁄4 cup frozen corn, thawed 1⁄3 cup tomato salsa or green salsa 1⁄2 teaspoon ground cumin 1⁄2...
by Admin | Nov 1, 2022 | Breakfast
PREP: 35 minutes BAKE: 12 minutes OVEN: 425°F MAKES 8 servings Nonstick cooking spray 1 16-ounce loaf frozen honey-wheat bread dough, thawed 6 eggs 1⁄3 cup fat-free milk 1 tablespoon olive oil 3 cups sliced fresh mushrooms (such as stemmed shiitake, cremini, and/or...
by Admin | Oct 31, 2022 | Breakfast
START TO FINISH: 30 minutes MAKES 4 servings 41⁄2 cups baked tortilla chips (3 ounces) 1⁄4 teaspoon cumin seeds 1⁄2 cup canned black beans, rinsed and drained 1⁄2 cup salsa 2 eggs 3 egg whites 3 tablespoons fat-free milk 1⁄8 teaspoon ground black pepper Nonstick...
