by Admin | Jan 24, 2023 | Lunch, Pasta, Noodles, Dumplings, Whole Grains, Rice, and Pasta
START TO FINISH: 20 minutes MAKES 4 servings 1 9-ounce package refrigerated cheese tortellini or ravioli 1 cup frozen peas 2 tablespoons all-purpose flour 1⁄8 teaspoon ground black pepper 1 cup half-and-half, light cream, or milk 1 14.5-ounce can diced tomatoes with...
by Admin | Jan 23, 2023 | Lunch, Pasta, Noodles, Dumplings
START TO FINISH: 25 minutes MAKES 4 servings 8 ounces dried soba (buckwheat noodles), udon (broad, white noodles), or vermicelli 2 cups vegetable broth 1⁄2 cup peanut sauce 2 cups frozen stir-fry vegetables (any combination) 1⁄2 cup dry-roasted peanuts, chopped 1 Cook...
by Admin | Jan 22, 2023 | Pasta, Noodles, Dumplings
START TO FINISH: 15 minutes MAKES 2 to 3 servings 1 3-ounce package ramen noodles (any flavor) 1 tablespoon vegetable oil 6 ounces fresh asparagus, trimmed and cut into 1-inch pieces (1 cup) 1⁄2 cup shredded carrot (1 medium) 1⁄4 cup light teriyaki sauce 1 Cook...
by Admin | Jan 20, 2023 | Burger
START TO FINISH: 20 minutes MAKES 6 servings 6 refrigerated or frozen desired meatless burger patties 6 whole wheat hamburger buns, split and toasted 1 recipe Ultra Ketchup Topper, Smoky Berry Topper, or Double Pepper Topper 1 Heat patties according to package...
by Admin | Jan 19, 2023 | Burger, Lunch
START TO FINISH: 25 minutes MAKES 4 servings 2 ounces reduced-fat cream cheese (Neufchâtel), softened 1 teaspoon onion herb or garlic herb seasoning blend Nonstick cooking spray 4 frozen mushroom or mushroom-cheese meatless burger patties 3 cups sliced fresh mushrooms...
