a

Menu

    Oatmeal with Fruit and Nuts

    Oatmeal with Fruit and Nuts

    START TO FINISH: 20 minutes MAKES 4 servings 3 cups water 1⁄2 teaspoon ground cinnamon 1⁄4 teaspoon salt 11⁄3 cups regular rolled oats 1 small apple or pear, chopped 1⁄4 cup snipped pitted whole dates (optional) 2 tablespoons sliced almonds, toasted 1 tablespoon...
    Peanut Butter–Pear Sandwiches

    Peanut Butter–Pear Sandwiches

    START TO FINISH: 25 minutes MAKES 4 sandwiches 11⁄2 cups granola with oats and honey, coarsely crushed 4 eggs, lightly beaten 2 tablespoons milk 1⁄2 teaspoon ground cinnamon 1⁄4 teaspoon ground nutmeg 8 slices crusty country bread 1⁄3 to 1⁄2 cup smooth peanut butter 1...
    Grilled Peanut Butter, Banana, and Berry Sandwiches

    Grilled Peanut Butter, Banana, and Berry Sandwiches

    START TO FINISH: 20 minutes MAKES 4 sandwiches 1⁄4 cup peanut butter 8 slices whole grain cinnamon-raisin bread 1 medium banana, cut into 16 slices 4 fresh strawberries, each cut into 4 slices (16 slices total) 4 teaspoons grated bittersweet or semisweet chocolate 1...
    Blueberry-Oat Scones with Flaxseeds

    Blueberry-Oat Scones with Flaxseeds

    PREP: 20 minutes BAKE: 16 minutes OVEN: 400°F MAKES 12 scones 2 tablespoons flaxseeds, toasted* 11⁄2 cups all-purpose flour 1⁄2 cup rolled oats 1⁄4 cup sugar 2 teaspoons baking powder 1⁄4 teaspoon salt 1⁄4 cup butter 1 egg white 2⁄3 cup plain fat-free or low-fat...