Grilled Peanut Butter, Banana, and Berry Sandwiches

START TO FINISH: 20 minutes MAKES 4 sandwiches

1⁄4 cup peanut butter

8 slices whole grain cinnamon-raisin bread

1 medium banana, cut into 16 slices

4 fresh strawberries, each cut into 4 slices (16 slices total)

4 teaspoons grated bittersweet or semisweet chocolate

1 tablespoon butter

1 Spread peanut butter evenly onto 1 side of each bread slice. Divide banana slices and strawberry slices among 4 of the bread slices; sprinkle with grated chocolate. Top with the remaining 4 bread slices, peanut butter sides down.

2 In an extra-large skillet* or large griddle heat butter over medium heat. Add sandwiches; cook about 4 minutes or until crisp and golden brown, turning once halfway through cooking.

PER SANDWICH: 375 cal., 16 g total fat (5 g sat. fat), 8 mg chol., 374 mg sodium, 49 g carb., 8 g fiber, 13 g pro.


If all of the sandwiches will not fit in the pan at once, cook in two batches, adding half of the butter with each batch.