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    Quinoa pilaf with spinach, apples, and walnuts

    Quinoa pilaf with spinach, apples, and walnuts

    serves 4 Walnuts amplify the nutty flavor of the quinoa, while bits of diced apple provide a touch of sweetness. 1½ cups quinoa 3 cups vegetable broth (page 15) Salt 2 tablespoons extra-virgin olive oil 3 scallions, minced ½ cup walnut pieces 1 (10-ounce) package...
    Quick stove-top cassoulet

    Quick stove-top cassoulet

    serves 4 About the only thing traditional about this cassoulet is the inclusion of white beans. Where a classic cassoulet contains meat and is generally baked in the oven for an hour or two, this tasty vegetarian version can be on the table in 30 minutes. It begs to...
    Mushroom bulgur pilaf

    Mushroom bulgur pilaf

    serves 4 To make this dish even heartier, add a can of white beans when you add the tomatoes, for a soul-satisfying meal in less than 30 minutes. If you buy a package of presliced mushrooms, it will keep prep time to a minimum. 1 tablespoon extra-virgin olive oil 1...
    Jasmine Rice fantasy

    Jasmine Rice fantasy

    serves 4 My wish list of ingredients for a fantasy rice dish includes the evocatively scented jasmine rice combined with flavorful ingredients such as Thai basil, hot chiles, coconut, and cashews. Feel free to make ingredient adjustments to suit your own fantasy....
    Curried couscous and vegetables

    Curried couscous and vegetables

    serves 4 Talk about curry in a hurry—this flavorful meal can be on the table in minutes. For extra color, add some grated carrot or chopped red bell pepper. 1 tablespoon extra-virgin olive oil 4 scallions, chopped 2 small zucchini, halved lengthwise, and thinly sliced...