by Admin | Aug 19, 2021 | Breakfast
PREP: 10 minutes | COOK: 50 minutes | YIELD: 4 x ¾-cup servings Risotto is a true gourmet meal. Luckily, this recipe doesn’t require you to have the abilities of a master chef just excellent stirring skills (and maybe a bit of patience). 1¼ cups (300 ml) frozen...
by Admin | Aug 18, 2021 | Lunch
PREP: 15 minutes | COOK: 30 minutes | YIELD: 5 servings Noodle bowls are perfect for bringing a variety of different tastes together in one easy-to-prepare dish. Best of all, the sea vegetables provide tons of vitamins and minerals that work hard to nourish our bodies...
by Admin | Aug 17, 2021 | Entrées
PREP: 30 minutes | COOK: 15 minutes | YIELD: 10 triangles Middle Eastern cuisine provides some of the most delicious vegetarian options I have ever tasted. These fatayer are typically enjoyed as a meat pie, but the spinach version is tastier and healthier. The spices...
by Admin | Aug 16, 2021 | Side Dishes
PREP: 60 minutes | COOK: 15-20 minutes | YIELD: 8 slices These may seem like unlikely toppings for a pizza, but the combination is pure heaven, and it will make you feel like you’re eating something truly gourmet. 1½ lbs (680 g) whole wheat pizza dough (store...
by Admin | Aug 15, 2021 | Soups
PREP: 10 minutes | COOK: 60 minutes | YIELD: 5 x 1-cup servings Chana dal and the chickpea are very similar legumes, but the chana is smaller, sweeter and has a much lower glycemic index. If you’re in a pinch, you can substitute chickpeas for the chana dal in...