by Admin | Aug 8, 2021 | Soups
PREP: 15 minutes | COOK: 13-18 minutes | YIELD: 6 x 1-cup servings Need we say more? Full of nutrition and effective at cleansing out your digestive tract, this is a soup-er star recipe full of your favorite flavors. 1 Tbsp (15 ml) extra virgin olive oil ½ medium...
by Admin | Aug 5, 2021 | Soups
PREP: 30 minutes | COOK: 45 minutes | YIELD: 12 x 1-cup servings Love mushrooms? Then this is the recipe for you! This warm and hearty stew is packed full of our little fungi friends (and a few of my favorite winter root vegetables for good measure). This is a true...
by Admin | Aug 1, 2021 | Lunch
PREP: 30 minutes | COOK: 40 minutes | YIELD: 8 x 1½-cup servings Of course you aren’t limited to enjoying this stew only on St. Patty’s Day, but that celebration does beg for it. After all, who wouldn’t want a little Irish beer in their meal? What a...
by Admin | Jul 31, 2021 | Soups
PREP: 10 minutes | COOK: 40 minutes | YIELD: 8 x 1-cup servings This soup is thick and creamy thanks to the beans, which also lend a healthy dose of protein and fiber. It is also a great make-ahead dish: If you blend it ahead of time, all you have to do is heat and...
by Admin | Jul 30, 2021 | Salads & Dressings
PREP: 20 minutes | COOK: 20 minutes | YIELD: 5 x 2-cup servings This dish has everything to make a complete meal. And there are so many fresh flavors and textures that each bite is like a fiesta in your mouth. Arriba! ½ cup (120 ml) red quinoa 1 cup (240 ml) diced...
