by Admin | Oct 4, 2021 | Bread, Breakfast
PREP: 10 minutes | COOK: 4-6 minutes | YIELD: 2 servings Who wouldn’t want to dine on delicious panini complete with sun-dried tomatoes, olives, mozzarella, spinach and toasted bread? Best of all, these quality ingredients provide the nutrients the body needs to...
by Admin | Oct 3, 2021 | Breakfast, Snacks
PREP: 10 minutes | COOK: 20 minutes | YIELD: 4 x 10-inch pancakes These savory pancakes, called pajeon, contain scallions and almost anything else you’d like to add. The kimchi, a cabbage-based Korean dish, gives them a spicy, fermented dimension that I’m...
by Admin | Oct 2, 2021 | Lunch, Pasta, Noodles, Dumplings
PREP: 20 minutes | COOK: 10 minutes | YIELD: 5 x 2-cup servings Lacinato kale, aka Tuscan kale, boasts blue-green leaves and a sweeter taste than its curly cousin. Paring this mild kale with golden chanterelles creates a dish that is as visually appealing as it is...
by Admin | Oct 1, 2021 | Breakfast, Salads & Dressings
PREP: 15 minutes | COOK: 15 minutes | YIELD: 4 x 1-cup servings This dish is a great way to use up leftover rice and odds and ends of vegetables you have in your refrigerator. Just use a combination of vegetables you already have, and be sure to cook the rice the day...
by Admin | Sep 30, 2021 | Breakfast
PREP: 25 minutes | COOK: 0 minutes | YIELD: 16 servings Perfect for a ladies lunch, these tea sandwiches are light enough for a lazy afternoon meal but full of healthy and satisfying ingredients. Ahhh! ½ cup (120 ml) strained low-fat Greek yogurt or Yogurt Cheese 6 oz...
