OUR VEGETARIAN BLOG
Pumpkin Custard Pie with Flaky Whole Wheat Crust
PREP: 30 minutes active; 30 minutes inactive | COOK: 70 minutes | YIELD: 12 slices Mmmm! Do I even need to introduce this recipe? I think the title says it all. Pumpkin pie, custard, crust … I can’t concentrate. I must go make this pie! CRUST 5 Tbsp (75 ml)…
Baked Apples with Pecan-Currant Streusel
PREP: 20 minutes | COOK: 45-60 minutes | YIELD: 10 servings Easy, elegant and wallet friendly oh, and did I mention delicious? The magnificent aroma of baking apples and spices is guaranteed to have everyone’s mouths watering (no matter how much they’ve…
Soy Pumpkin Nog
PREP: 10 minutes | COOK: 3 minutes | YIELD: 3 x ¾-cup servings Raise a glass to a Cleaned-up vegan version of this holiday favorite. Omit the rum and even the kids will love it! 1½ cups (360 ml) plain, unsweetened soymilk (the texture is thicker and creamier and works…
Raspberry lemon spitzer
PREP: 10 minutes | COOK: 0 minutes | YIELD: 2 x ¾-cup servings Avoid alcohol’s unnecessary calories (and the fact that it lowers your ability to resist tempting holiday treats) by choosing this Clean cocktail instead. The addition of antioxidant-rich kombucha…
Fennel Smashed Yukon Gold Potatoes
PREP: 15 minutes | COOK: 20 minutes | YIELD: 7 x ¾-cup servings Adding fennel to your regular mashed potato dish will impart a unique tang a delicious and nutritious way to jazz up this popular side! 2 lbs (908 g) Yukon gold potatoes, cut into large chunks 1 small or…
Mom’s Holiday Sauerkraut
PREP: 10 minutes | COOK: 20 minutes | YIELD: 8 x ½-cup servings Most kids look forward to holiday meals because of the main course and the dessert. I didn’t, though! I’ve always been a fan of vegetables, especially pickled vegetables, and my mom’s…
Wild Rice and Lentil Terrine
PREP: 50 minutes | COOK: 35-40 minutes | YIELD: 9 servings The combination of rice and lentils creates a complete protein. This means all of the essential amino acids your body needs to build protein are present. 1 cup (240 ml) wild rice 1 cup (240 ml) green lentils…
Parisian Lentils with Roasted Scallions
PREP: 15 minutes | COOK: 25 minutes | YIELD: 8 x ½-cup servings If you have any of my other books, chances are you’ve heard me mention Puy lentils. These lentils are grown in the volcanic soils of the Auvergne region of France, and are considered the finest…
Roasted Cauliflower and Leek Soup
PREP: 25 minutes | COOK: 35 minutes | YIELD: 8 x 1-cup servings Yum! That’s all I can say. This soup is absolutely delicious. Best of all, it has a spicy kick that warms you through and through. 1 head cauliflower, cut into large bite-sized pieces 3 leeks, white…
Broccoli Potato Gratin
PREP: 15 minutes | COOK: 15 minutes | YIELD: 8 x ½-cup servings The addition of broccoli takes this classic French dish to a whole new and Clean level. Bon appetit! 1 lb (454 g) russet potatoes, peeled and cut into 1-inch pieces ½ cup (120 ml) nonfat Greek yogurt ½…
Wine and Shallot Brussels Sprouts
PREP: 15 minutes | COOK: 15 minutes | YIELD: 4 x ¾-cup servings Brussels sprouts are an acquired taste for some new Eat-Clean Diet followers, but once you’ve tried this recipe, you’ll never look back. Cooking Brussels sprouts with wine and shallots gives…
Cream of Fennel and Parsnip Soup
PREP: 15 minutes | COOK: 33-38 minutes | YIELD: 8 x 1-cup servings The slight sweetness of parsnip and mild licorice flavor of fennel are kept in check with the pungent tang of leeks and garlic. This warm and comforting winter soup will definitely be a welcome…