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    Simple vegetarian dishes

    Simple vegetarian dishes

    Lemon Sesame Cookies Makes 36 cookies These delectable cookies have a moist cake-like texture and lemon-sesame flavour. They are tasty at tea time, make a pleasant dessert accompanied by fresh fruit salad, and are welcome in a lunch bag. 2 cups (500 mL) unbleached or...
    Vegetarian society

    Vegetarian society

    Lemon Glaze Makes 1 2/3 cups (420 mL) This glaze or thin icing is a lovely blend of sweet and sour. Use it on Apple Spice Cake. 1/4 cup (60 mL) Earth Balance spread or other vegan margarine 2 cups (500 mL) icing sugar 2 tablespoons (30 mL) grated or minced lemon peel...
    Easy to make vegetarian meals

    Easy to make vegetarian meals

    Stewed Tomatoes with Kale and Garlic Makes 4 1/2 cups (1.125 L) This nutritionally well-balanced dish can be a backbone of your calcium-rich recipes, with approximately 200 milligrams of highly available calcium per cup (250 mL). The vitamin C in the tomatoes helps...
    Popular vegetarian dishes

    Popular vegetarian dishes

    Teriyaki Tofu with Japanese Vegetables Makes 4 cups (1 L) Native to Japan, teriyaki sauce strikes a balance between sweet and salty. It is a once-in-a-while sauce, as it can be high in sodium. Served over a bed of whole-grain rice or your favourite noodles, this...
    Quick and easy vegetarian meals

    Quick and easy vegetarian meals

    Tapenade Pizza Makes two 12-inch (30 cm) pizzas Making pizza dough and sauce from scratch, along with all the toppings, might seem daunting, but nothing beats the fresh taste of hot pizza right out of the oven. These tasty combinations make an excellent lunch or...