by Admin | Sep 15, 2021 | Breakfast, Salads & Dressings
PREP: 20 minutes | COOK: 0 minutes | YIELD: 5 x 1-cup servings This is an Italian version of crudits, meaning raw vegetables. This dish takes the raw vegetables and turns them into bite-sized pieces and ribbons, then tosses them with a summery lemon vinaigrette....
by Admin | Sep 14, 2021 | Entrées
PREP: 20 minutes | COOK: 12-15 minutes | YIELD: 6 x 1-cup servings Who doesn’t love a good fry? I know for a lot of new Eat-Clean Diet followers ditching fries can be a little challenging. To them I say, Don’t despair! There are so many ways to Clean up...
by Admin | Sep 13, 2021 | Entrées, Side Dishes
PREP: 15 minutes | COOK: 10-15 minutes | YIELD: 6 x ½-cup servings Mushrooms! Hearty, delicious and totally aromatic. Enough said! 1 lb (454 g) mixed exotic mushrooms, such as black trumpet, oyster and porcini, brushed clean and cut or pulled apart into large...
by Admin | Sep 12, 2021 | Legumes, Lunch
PREP: 15 minutes | COOK: 30-40 minutes | YIELD: 4 x 1-cup servings Dal is a popular dish of Indian origin resembling a thick stew made of split pulses (dried lentils, beans or peas). Lentils provide the important proteins needed in a vegetarian or vegan diet. And...
by Admin | Sep 10, 2021 | Pasta, Noodles, Dumplings, Salads & Dressings
PREP: 15 minutes | COOK: 50 minutes | YIELD: 11 x 1-cup servings Adzuki beans are native to Asia. They are typically eaten in sweet desserts, but here we have paired them with mushrooms and water chestnuts for a more savory flavor. This is the perfect side dish for...
