by Admin | Apr 11, 2023 | Snacks
START TO FINISH: 30 minutes MAKES 4 servings 1⁄2 cup thinly sliced red onion 2 cloves garlic, minced 1 tablespoon olive oil 8 ounces fresh portobello mushrooms, coarsely chopped 1 9-ounce package fresh spinach 1⁄2 cup shredded mozzarella cheese (2 ounces) 1⁄2 cup...
by Admin | Apr 10, 2023 | Snacks
PREP: 20 minutes CHILL: 2 to 24 hours MAKES 4 sandwiches 1 cup chopped yellow summer squash and/or zucchini 3⁄4 cup chopped broccoli 2⁄3 cup seeded and chopped roma tomatoes (2 medium) 8 pitted kalamata or ripe olives, chopped 2 tablespoons snipped fresh Italian...
by Admin | Apr 9, 2023 | Side Dishes, Snacks
PREP: 25 minutes ROAST/BAKE: 11 minutes OVEN: 450°F MAKES 6 sandwiches Nonstick cooking spray 1⁄2 of a 16- to 18-ounce package extra-firm tub-style tofu (fresh bean curd) 1 cup thin red or yellow sweet pepper strips (1 medium) 1 cup thinly sliced zucchini (1 small) 1...
by Admin | Apr 8, 2023 | Side Dishes, Snacks
START TO FINISH: 20 minutes MAKES 6 sandwiches 1 19-ounce can cannellini beans (white kidney beans), rinsed and drained 4 ounces soft goat cheese (chèvre) 1 tablespoon snipped fresh oregano 1 tablespoon snipped fresh Italian (flat-leaf) parsley 6 8-inch whole wheat...
by Admin | Apr 7, 2023 | Side Dishes, Snacks
PREP: 20 minutes CHILL: 1 hour MAKES 4 sandwiches 1⁄4 cup light mayonnaise 1 tablespoon lemon juice 1⁄4 teapoon ground black pepper 2 cups shredded cabbage with carrot (coleslaw mix) 1 small apple, cored and thinly sliced 2 tablespoons thinly sliced green onion (1) 2...
