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    STIR-FRIED CARROTS CARROT PORIYAL

    STIR-FRIED CARROTS CARROT PORIYAL

    This simple carrot dish can be served with most Indian meals. Leftovers may be added to salads. For more on South Indian poriyals, see the note. SERVES 3–4 • 5 medium carrots (about 12 oz) • 1 tablespoon olive or peanut oil • ½ teaspoon urad dal • ½ teaspoon whole...
    EVERYDAY CARROTS AND PEAS GAJAR MATAR KI SABZI

    EVERYDAY CARROTS AND PEAS GAJAR MATAR KI SABZI

    A simple meal in North India might well consist of freshly made chapatis, a dal, these carrots and peas, and perhaps a second vegetable, as well as the usual complement of pickles, chutneys, and raita. SERVES 4 From Mehreen Khosla • 1½ tablespoons olive or peanut oil...
    MYSORE-STYLE STIR-FRIED BEETS MULANGI PORIYAL

    MYSORE-STYLE STIR-FRIED BEETS MULANGI PORIYAL

    For more information about this dish, see the Note on Poriyals. SERVES 3–4   • 1 tablespoon olive or peanut oil • ¼ teaspoon whole brown mustard seeds • ¼ teaspoon urad dal • ¼ teaspoon chana dal (if you do not have this, double the urad dal) • 2 dried hot red...
    PUNJABI-STYLE BEETS WITH GINGER PUNJABI CHUKANDAR KI SABZI

    PUNJABI-STYLE BEETS WITH GINGER PUNJABI CHUKANDAR KI SABZI

    North Indians nearly always start beet dishes with the raw vegetable and generally cut it quite small so the pieces can be picked up easily with morsels of local flatbreads or rice. Save the stems and leaves, if you have them, for another dish. Serve this sweet, sour,...