by Admin | Jul 27, 2020 | Salads & Dressings
serves 4 This colorful and delicious salad is one you’ll make again and again. It is especially quick to assemble if you begin with rice that has been cooked ahead. 1 cup raw quick-cooking brown rice, or 3 cups cooked 1 (16-ounce) can black beans, drained and rinsed 1...
by Admin | Jul 26, 2020 | Soups
serves 4 Pho, pronounced fuh, is a hearty Vietnamese soup traditionally made with beef. In this quick and tasty, albeit nontraditional, version, seitan, or wheat meat, replaces the beef. Look for seitan in the refrigerated section of natural food stores. If you can’t...
by Admin | Jul 26, 2020 | Soups
serves 4 Frozen stir-fry vegetables are the secret to the speed of preparing this flavorful Asian soup. If you have extra time, chop some fresh vegetables to replace the frozen ones. Celery, carrots, and bok choy are good choices. Snow peas make a good addition as...
by Admin | Jul 26, 2020 | Soups
serves 4 Cucumber and avocado team up for a refreshing chilled soup that is light yet rich-tasting and creamy. This recipe makes enough for four small bowls to serve as a lovely first course but can easily be doubled if you want more soup. I think the radish makes an...
by Admin | Jul 26, 2020 | Soups
serves 4 to 6 If you prefer your gazpacho more on the spicy side, begin with a spicy tomato-vegetable juice, such as Spicy Hot V8, or serve with the Tabasco bottle handy, so hot-food lovers can spice the soup to their own taste. (Note: Since this soup benefits from...
