by Admin | Aug 27, 2020 | Salads & Dressings
This salad calls for tatsoi and mizuna, two specialty Japanese greens that complement the flavors in the dressing. Shredded Napa cabbage and watercress will also work and are easier to find in supermarkets. YIELD: SERVES 4 SESAME DRESSING 3 Tbs. roasted sesame oil 2...
by Admin | Aug 27, 2020 | Salads & Dressings
In this Asian-style tossed salad, the vegetable matchsticks have a satisfying crunch that plays off the greens, nuts, seeds and tofu. You can also use the dressing on any tossed salad you make. YIELD: SERVES 4 DRESSING 3 Tbs. low-sodium soy sauce 3 Tbs. rice vinegar 2...
by Admin | Aug 27, 2020 | Salads & Dressings
In this protein and fiber rich salad beluga (black) lentils are soaked overnight to shorten cooking time and enhance digestibility. YIELD: SERVES 4 SALAD ½ cup black beluga lentils, rinsed and soaked 8 hours or overnight 1 head broccoli, cut into florets (4 cups) 1...
by Admin | Aug 24, 2020 | Salads & Dressings
Make this your go-to salad for summer entertaining. Quinoa is sprinkled over top as a protein-enhancing garnish that adds textural interest. The vegetables can be roasted under the broiler if you don’t have an outdoor grill. YIELD: SERVES 4 2 large red bell peppers 2...
by Admin | Aug 24, 2020 | Salads & Dressings
Raw beets taste similar to raw carrots in that they’re sweet, juicy, and crisp. Jicama, a Mexican root vegetable that looks like a large, pale, round potato, is crunchy and mild when peeled and eaten raw. If you can’t find jicama, simply substitute cubed cucumber....
