by Admin | Sep 27, 2020 | Entrées, Side Dishes
Summer favorites zucchini, corn, and basil get baked in tomato shells for a light-yet-satisfying entrée.YIELD: SERVES 48 large beefsteak tomatoes2 large eggs1 cup low-fat ricotta cheese¼ cup finely chopped red onion¼ cup chopped fresh basil2 Tbs. plus 4 tsp. grated...
by Admin | Sep 26, 2020 | Side Dishes
A riff on the classic alpine favorite, this lightened-up fondue draws inspiration from southern France.YIELD: SERVES 6FONDUE1 tsp. olive oil1 small onion, finely diced (1 cup)1 pinch salt1½ cups peeled, diced tomatoes, or 1 15-oz. can diced tomatoes2 cloves garlic,...
by Admin | Sep 25, 2020 | Appetizers
Here’s a gorgeous option for holiday meals that everyone at the table will love. Whole-wheat phyllo dough lends a wholesome, nutty taste and golden color to the finished strudel.YIELD: SERVES 12FILLING1 Tbs. olive oil1 medium onion, chopped (1½ cups)1 medium red bell...
by Admin | Sep 24, 2020 | Lunch
Thin egg crêpes replace tortillas in a high-protein version of a Mexican favorite. The recipe is great for brunch because everything can be assembled the day before, then baked just before serving.YIELD: SERVES 610 medium eggs½ cup chopped onion1 tsp. ground cumin1½...
by Admin | Sep 24, 2020 | Entrées, Side Dishes
For a pretty presentation, reserve a few asparagus tips to steam and use as a garnish for this quick supper dish. Fresh out of asparagus? Substitute broccoli florets—they’re also rich in folic acid.YIELD: SERVES 41 lb. asparagus, trimmed and cut into 1-inch lengths,...
