by Admin | Sep 28, 2021 | Pasta, Noodles, Dumplings
PREP: 10 minutes | COOK: 45 minutes | YIELD: 5 x 1-cup servings In my opinion, spaghetti squash is a sorely overlooked gourd. Lets change that. It is the perfect replacement for pasta noodles, making it appropriate for gluten-free Eat-Clean Diet fans everywhere....
by Admin | Sep 27, 2021 | Whole Grains, Rice, and Pasta
PREP: 10 minutes | COOK: 70 minutes | YIELD: 8 x ¾-cup servings This makes a great side dish for Taco Night (see ch. 5) or any time you’re craving a rice dish with a kick. It also pairs perfectly with Tex-Mex Beans for a complete meal. 2 cups (480 ml)...
by Admin | Sep 26, 2021 | Side Dishes, Vegetables and Fruits
PREP: 20 minutes + overnight soaking of beans | COOK: 1 hour 40 minutes | YIELD: 5 x 1-cup servings The black beans in this side dish not only impart a satisfying texture but they also pair perfectly with the bold Cuban spices. Onions and bell peppers add a crunch to...
by Admin | Sep 25, 2021 | Salads & Dressings
PREP: 10 minutes | COOK: 15 minutes | YIELD: 6 x 1-cup servings Collard greens they may drum up images of deep-fried Southern fare or you may be totally unfamiliar with them. Whatever the case, I urge you try them in this lightened-up recipe. Don’t worry…...
by Admin | Sep 24, 2021 | Salads & Dressings
PREP: 20 minutes | COOK: 20 minutes | YIELD: 7 x ½-cup servings The definition of fast food is roasted vegetables. Chop, dress and pop in the oven. In just 20 minutes, you’ve got an elegant side that is the perfect complement to a wide variety of mains. 1 lb...
