by Admin | Jul 9, 2024 | Snacks, Vegetables and Fruits
Serves 4 to 6 • 1½ lbs. slender carrots • 3 Tbs. butter • ¾ cup water • 2 Tbs. lemon juice • salt to taste • 1 Tbs. cider vinegar • ⅓ cup brown sugar • dash of nutmeg 1. Scrape and trim the carrots and cut them in 1-inch lengths. Melt 2 tablespoons of the butter in a...
by Admin | Jul 7, 2024 | Whole Grains, Rice, and Pasta
Makes 8 servings • 1 lb. fresh spinach • 3 Tbs. olive oil • 2 cloves garlic, minced • 2 tsp. salt • 1 tsp. dried dill weed • 2 tsp. white wine vinegar • fresh-ground black pepper to taste • 4 cups water • 1½ cups long-grain white rice • ½ cup finely crumbled feta...
by Admin | May 31, 2024 | Salads & Dressings, Side Dishes
Serves 6 to 10 as a salad • 2½ cups hearts of palm, cut in ¼-inch slices • ¼ cup fruity olive oil • 3 Tbs. white wine vinegar • fresh-ground black pepper to taste • ⅓ cup chopped fresh parsley • salt to taste • 10 medium-sized tomatoes 1. Drain and rinse the hearts of...
by Admin | May 30, 2024 | Salads & Dressings
Serves 8 to 10 • 1 lb. large dried lima beans • 3 Tbs. olive oil • 5 to 6 cloves garlic, crushed or minced • ½ to 1 tsp. rosemary, crushed • 2 cups thick tomato purée • 3 peeled tomatoes, coarsely chopped • ⅓ cup dry red wine • 1 tsp. salt • ¼ cup lemon juice • 1 tsp....
by Admin | May 29, 2024 | Salads & Dressings
Serves 6 This antipasto salad is made from fresh, new mozzarella cheese, which is very white, much lighter in texture than mature mozzarella, and is stored in water. It is available at well-stocked Italian delicatessens. • 1 lb. fresh mozzarella cheese • 3 small...
