by Admin | Jul 13, 2021 | Side Dishes, Snacks
PREP: 10 minutes | COOK: 10-12 minutes | YIELD: 48 chips Clean corn chips? Enough said! This perfectly tasty snack packs a sassy kick that will keep your guests grabbing for just one more handful! 8 whole grain blue corn tortillas (6 inches in diameter) Eat-Clean...
by Admin | Jul 12, 2021 | Side Dishes
PREP: 15 minutes | COOK: 0 minutes | YIELD: 2½ cups Like hummus, this spread is based on chickpeas a hearty legume high in protein and starch. Throw in some truly Moroccan ingredients, like cumin and turmeric, and you’ve got yourself a tasty spread that’s...
by Admin | Jul 11, 2021 | Side Dishes
PREP: 15 minutes | COOK: 45-50 minutes | YIELD: 20 squares This flavorful and unique appetizer is likely to become the life of your next party. Plus, it’s perfect for gluten-free guests! COCONUT CASHEW DIPPING SAUCE ½ cup (120 ml) reduced-fat coconut milk 1 Tbsp...
by Admin | Jul 10, 2021 | Desserts
PREP: 20 minutes | COOK: 30 minutes | YIELD: 16 x 2-inch squares This bar recipe is very flexible, as long as you keep the proportions the same. Feel free to make it your own by changing up the dried fruits and nuts to suit your tastes. ½ cup (120 ml) whole oat flour...
by Admin | Jul 8, 2021 | Breakfast, Desserts
PREP: 15 minutes | COOK: 60 minutes | YIELD: 12 slices Don’t be confused by the word cheesecake this savory dish actually makes a delicious appetizer or side dish! Made with yogurt, tofu and egg whites, it’s high in protein, yet very low in fat. Bonus: It...
