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    Popular vegetarian dishes

    Popular vegetarian dishes

    Teriyaki Tofu with Japanese Vegetables Makes 4 cups (1 L) Native to Japan, teriyaki sauce strikes a balance between sweet and salty. It is a once-in-a-while sauce, as it can be high in sodium. Served over a bed of whole-grain rice or your favourite noodles, this...
    Quick and easy vegetarian meals

    Quick and easy vegetarian meals

    Tapenade Pizza Makes two 12-inch (30 cm) pizzas Making pizza dough and sauce from scratch, along with all the toppings, might seem daunting, but nothing beats the fresh taste of hot pizza right out of the oven. These tasty combinations make an excellent lunch or...
    Tasty vegetarian dishes

    Tasty vegetarian dishes

    Figgy Pudding Makes 3 cups (750 mL), enough for 4 servings Figs are among the first foods cultivated by humans. One reason for their recent popularity is the recognition that figs are good sources of calcium. This recipe also provides iron, magnesium, potassium, and...
    Healthy vegetarian

    Healthy vegetarian

    Creamy Rice Pudding Makes 4 cups (1 L) Use short-grain rice for this comforting pudding. Some varieties of short-grain white rice will soften to create a creamy product, whereas with medium, long-grain, or brown rice, the individual rice grains will remain more...
    Good vegetarian dishes

    Good vegetarian dishes

    Spinach with Tofu and Garam Masala Makes 1 1/2 cups (375 mL) First the bad news. You will have some dishwashing to do after this meal: a steamer, a skillet, and a blender—so be warned. Now the good news. When you serve this exquisitely seasoned vegan version of the...