by Admin | Jan 14, 2020 | Sweets
Vanilla Frosting Makes 1 2/3 cups (420 mL) Earth Balance is a brand name for a vegan buttery spread made from non-genetically modified, expeller-pressed oils. The frosting is best made when the spread has sat at room temperature for 1 to 2 hours first. 2/3 cup (170...
by Admin | Jan 14, 2020 | Sweets
Raw Mango Strawberry Pie Makes one 8- or 9-inch (20 or 23 cm) pie, enough for 8 servings This raw pie will dazzle your family and friends. Including the optional coconut oil or guar gum will help the slices of pie maintain a firmer edge when cut. However, this filling...
by Admin | Jan 14, 2020 | Entrées
Tofu: An Easy Entrée Makes about 10 slices Tofu is Asia’s number one fast food, and it has become popular in the West as a versatile source of protein for breakfast, lunch, dinner, or dessert. Since tofu is porous, it absorbs the flavours of the other foods...
by Admin | Jan 14, 2020 | Entrées
Timesaving Tacos Makes 10 tacos For an almost instant meal, one of the fastest yet nutritionally balanced combinations you can serve is the well-loved taco. Just warm the shells and beans, chop the veggies, and set out the colourful fillings in pretty bowls. Let...
by Admin | Jan 13, 2020 | Sweets
Raw Lime Pie Makes one 8- or 9-inch (20 or 23 cm) pie, enough for 8 servings This raw filling has the ideal balance of sweetness and tang. The Almond, Date, and Coconut Pie Crust adds a crunchy contrast. Avocado can become brown if you overblend, so blend this filling...
