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    Vegetarian meal recipes

    Vegetarian meal recipes

    Stir-Fried Asparagus MAKES: 4 servings TIME: 20 minutes Among the simplest and most straightforward of stir-fries and one of the best made with only one vegetable. 11/2 to 2 pounds asparagus, trimmed and peeled, then cut into 2-inch lengths 2 tablespoons peanut or...
    What is a vegetarian diet

    What is a vegetarian diet

    Steamed Artichokes MAKES: 4 servings TIME: 45 minutes The best way to cook artichokes simply is to steam them, because you don’t have to wait for a big pot of water to boil and, more important, they don’t become soggy. Just make sure the pot doesn’t...
    Healthy vegetarian diet

    Healthy vegetarian diet

    Spiced Stir-Fried Bean Sprouts MAKES: 4 servings TIME: 10 minutes One of the quickest things you can get on the table and endlessly versatile too. Serve it with Steamed Sticky Rice or crisp outer leaves of romaine or iceberg lettuce for wrapping the beans into crunchy...
    Delicious vegetarian recipes

    Delicious vegetarian recipes

    Sauted Brussels Sprouts with Hazelnuts MAKES: 4 servings TIME: 30 minutes These are lovely with mint or dill, but parsley does fine. Use the oil and this is vegan. Other vegetables you can use: cabbage (shredded), snow peas, snap peas, green or wax beans, iceberg...
    Best vegetarian dishes

    Best vegetarian dishes

    Roasted or Grilled Asparagus MAKES: 4 servings TIME: 30 minutes Asparagus are terrific when blasted with high heat; if you haven’t had them browned, you’re in for a new treat. If you have a grill going, you should really try grilling them; thick spears,...