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    Good vegetarian dishes

    Good vegetarian dishes

    Spinach with Tofu and Garam Masala Makes 1 1/2 cups (375 mL) First the bad news. You will have some dishwashing to do after this meal: a steamer, a skillet, and a blender—so be warned. Now the good news. When you serve this exquisitely seasoned vegan version of the...
    Good food vegetarian

    Good food vegetarian

    Wild Rice, Walnut, and Cranberry Salad Makes 6 cups (1.25 L) Wild rice is not true rice but an annual species of grass that grows in shallow freshwater streams and lakes. Once harvested only in the wild, today this rice is available worldwide, thanks to large...
    Quick healthy vegetarian meals

    Quick healthy vegetarian meals

    Sweet and Sour Tofu Makes 4 cups (1 L) Vinegar is less acidic when made from rice than from fruit such as apples; the rice vinegar in this stir-fry creates a dish that is more smooth than sharp. This allows a smaller amount of sweetener to be added and the inherent...
    Vegetarian facts

    Vegetarian facts

    Stovetop “Baked” Beans Makes 5 cups (1.25 L) Pinto beans have a mottled appearance similar to the pinto or “painted” horse from which they derive their name. They are a member of the common bean family and are related to kidney and black beans. This flavourful...
    Amazing vegetarian recipes

    Amazing vegetarian recipes

    Cranberry Pecan Muffins Makes 12 to 16 muffins Stock your freezer with cranberries if you are a muffin lover, as you’ll want to make these often. The maple syrup offsets the tartness of the cranberries and lends the muffins a deep, sweet flavour. 2 1/2 cups (625...