Best vegetarian
Egg Salad Sandwich Serves 2 COST: $1.07 Per sandwich Calories: 230 Fat: 10g Carbohydrates: 21g Protein: 13g Fiber: 3g Sugar: 3g Sodium: 410mg 2 Hard-Boiled Eggs (see Chapter 1) 1 tablespoon whole plain Greek yogurt 2 teaspoons Dijon mustard 1⁄8 teaspoon (or to taste)...
Low fat vegetarian recipes
Chocolate Mocha Ice Cream Serves 6 COST: $1.83 Per 3⁄4 cup Calories: 150 Fat: 8g Carbohydrates: 15g Protein: 5g Fiber: 0g Sugar: 10g Sodium: 120mg 1 cup vegan chocolate chips 1 cup soy milk 1 12-ounce block silken tofu 1⁄3 cup sugar 2 tablespoons instant coffee 2...
Gourmet vegetarian recipes
Blueberry Muffins Yields about 12 muffins COST: $0.30 Per muffin Calories: 130 Fat: 4.5g Carbohydrates: 21g Protein: 3g Fiber: 3g Sugar: 8g Sodium: 140mg 1 egg 1 cup buttermilk 3 tablespoons vegetable oil 3⁄4 cup all-purpose flour 3⁄4 cup whole-wheat flour 1⁄4 cup oat...
Best vegetarian diet
Bulgur Wheat Tabbouleh Salad with Tomatoes Serves 4 COST: $3.99 Per 1⁄2 cup Calories: 250 Fat: 11g Carbohydrates: 35g Protein: 7g Fiber: 10g Sugar: 4.5g Sodium: 315mg 11⁄4 cups boiling water 1 cup bulgur wheat 3 tablespoons olive oil 1⁄4 cup lemon juice 1 teaspoon...
Vegetarian recipe ideas
Chewy Granola Bars Yields about 16 bars COST: $0.30 Per 1 bar Calories: 185 Fat: 12g Carbohydrates: 16g Protein: 5g Fiber: 2 g Sugar: 7g Sodium: 10mg 8 tablespoons coconut oil 1⁄4 cup, plus 2 tablespoons honey 2 cups rolled oats 2 tablespoons toasted wheat germ 3⁄4...
Quick and easy vegetarian recipes
Corn on the Cob Serves 1 COST: $0.89 Per 1 ear of corn Calories: 120 Fat: 1g Carbohydrates: 27g Protein: 5g Fiber: 3.5g Sugar: 4g Sodium: 6mg 1 ear corn Remove the husk from the corn. Wrap the corn in wax paper and place on a paper towel or microwave-safe dish....
Vegetarian nutrition
California Garden Salad with Avocado and Sprouts Serves 4 COST: $4.99 Per 2 cups Calories: 194 Fat: 17g Carbohydrates: 9g Protein: 3g Fiber: 5g Sugar: 3g Sodium: 306mg Dressing 1 tablespoon fresh-squeezed lemon juice 3 tablespoons extra-virgin olive oil 1 tablespoon...
Yummy vegetarian recipes
Chickpea Soft Tacos Serves 4 COST: $1.37 Per 1 taco Calories: 264 Fat: 5g Carbohydrates: 45g Protein: 11g Fiber: 9g Sugar: 8g Sodium: 461mg 2 cups (11⁄2 cans) chickpeas, cooked 1⁄2 cup water 1 6-ounce can tomato paste 1 tablespoon chili powder 1 teaspoon garlic powder...
Vegetarian cooking
Easy Falafel Patties Serves 4 COST: $0.54 Per patty Calories: 181 Fat: 2g Carbohydrates: 32g Protein: 9g Fiber: 8g Sugar: 5g Sodium: 453mg 1 15-ounce can chickpeas, well drained 1⁄2 onion, minced 1 tablespoon flour 1 teaspoon cumin 3⁄4 teaspoon garlic powder 3⁄4...
Good vegetarian recipes
Chocolate Fudge Mousse with Coffee Whipped Cream Serves 4 COST: $0.67 Per 1⁄4 recipe Calories: 310 Fat: 17g Carbohydrates: 36g Protein: 6g Fiber: 2g Sugar: 5g Sodium: 180mg 1 package Jello sugar-free and fat-free instant chocolate fudge pudding mix 2 cups cold skim...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.