ARUGULA-RICOTTA OMELET FOR ONE
Here’s an easy breakfast or brunch option that can be made with ingredients straight from the fridge. The recipe serves one, but can easily be quadrupled and made in a large skillet to serve four people. YIELD: SERVES 1 1 egg plus 2 egg whites, or 2 whole eggs 1 small...
Sautéed cabbage and onions with veggie sausage links
serves 4 Preshredded cabbage cuts down on the prep time for this hearty dish that can be enjoyed in a number of ways. Serve with crusty bread and a side of applesauce, or add some cooked pasta to the skillet after the cabbage is cooked for a hearty one-dish meal....
Pretty quick pinto picadillo
serves 4 Don’t be put off by the long list of ingredients in this variation of the classic Mexican dish. Just a few require chopping, and some of those can be bought already cut if you prefer. You can also make this recipe with leftover rice if you have it. For a...
Sautéed seitan with green peas and mushrooms
serves 4 For the quickest prep, pick up a package of presliced mushrooms in the produce section, or procure some from the salad bar. Serve this sauté over brown rice or noodles. For a richer sauce, add some mushroom gravy, store-bought or homemade (page 16). ½ cup...
Stir-fried tofu and vegetable teriyaki
serves 4 Some supermarkets carry fresh bagged stir-fry vegetables that can cut down on prep time. Another quick but fresh way to go is grabbing some fresh cut veggies at the supermarket salad bar. Frozen stir-fry vegetables are yet another option. 2 tablespoons canola...
Seitan with braised radicchio and red onions
serves 4 The slightly bitter taste of radicchio plays nicely against the sweet onions and chewy seitan. Serve on a bed of quinoa or brown rice. (Note: Because the saltiness of the tamari and broth will intensify as the liquid reduces, be judicious in your use of salt...
Potato and onion pierogi with broccoli and walnuts
serves 4 Pierogi are Eastern European dumplings similar to ravioli, except that the filling is usually made with potatoes instead of cheese. Frozen pierogi can be found in well-stocked supermarkets. 1 (12-ounce) box frozen potato and onion pierogi 3 cups small...
Panko-crusted tofu cutlets with lemon-caper sauce
serves 4 Panko is the name for Japanese bread crumbs. Look for them in well-stocked supermarkets.2 tablespoons tahini (sesame paste) ¼ cup water Salt and freshly ground black pepper 2 cups panko bread crumbs 3 tablespoons extra-virgin olive oil, plus additional as...
Tempeh with coconut-peanut sauce
serves 4 The sauce is so yummy, you may want to eat it with a spoon, but save some for the tempeh. This is wonderful served over basmati or jasmine rice. The sauce is also good over tofu or vegetable patties or tossed with noodles. 1 (12-ounce) package tempeh, cut...
Sicilian couscous
serves 4 Couscous and raisins are common ingredients in Sicilian cooking. They combine well here with spinach, pine nuts, and a touch of orange, another popular Sicilian ingredient. 2 tablespoons extra-virgin olive oil 2 scallions, minced 3 cups firmly packed fresh...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.