SRIRACHA TOFU LETTUCE WRAPS
This fun-to-eat starter comes together quickly once all the flavorings (onion, ginger, garlic, and lemongrass) have been chopped. You can even pack the filling and garnishes separately, chill overnight, then take to work or on a picnic for a light lunch. YIELD: MAKES...
SPICY BROCCOLI SPROUT SUSHI
Spicy sprouts, such as broccoli, arugula, or leek, give sushi rolls a delicate crunch and peppery flavor while adding protein. A sushi mat makes it easy to wrap the nori and rice tightly around fillings, but it’s not necessary. YIELD: SERVES 4 ½ cup sushi rice, rinsed...
SPANAKOPITA STRUDEL
The beloved Greek casserole gets an appetizing makeover when it’s rolled into a strudel instead of layered in a pan. Each bite is packed with spinach and tangy cheese wrapped in light, crispy phyllo pastry. YIELD: SERVES 6 2 leeks, white and light green parts thinly...
PEANUT-STUFFED OKRA FINGERS
Stuffed okra is a traditional Indian finger food that packs bold flavor. You can also try the filling in stuffed mushrooms instead. YIELD: SERVES 6 24 large fresh okra pods (1 lb.) 1 cup roasted unsalted peanuts ½ small onion, peeled and cut into chunks 2 cloves...
OVEN-CRISPED BLACK BEAN & CORN TAQUITOS
Here corn tortillas are wrapped around bean filling and baked for a healthy version of the fast-food finger food favorite. We kept these mildly spicy so kids could enjoy them, but you can always bump up the chili powder or add a little hot sauce to the filling. YIELD:...
DEVILED EGGS
WITH CUMIN, YOGURT, LIME & CILANTRO Add cilantro, a touch of lime, and cumin to deviled eggs and you’ve got some seriously tasty Southwest-inspired hors d’oeuvres. For a fun garnish, sprinkle with crushed tortilla chips. SERVING: 2 DEVILED EGG HALVES 8 eggs 16...
CRISPY KALE CHIPS
This will become your go-to kale chip recipe. Nutritional yeast gives the crisped leaves a cheesy flavor along with a hit of protein, iron, and vitamin B 12. To give them a spicy kick, sprinkle with your favorite seasoning blend just before baking. YIELD: SERVES 4 1...
SUPER SEEDS CHOCOLATE SMOOTHIE
Chia and hemp seeds add omega-3 fats, protein, and fiber to this rich, chocolaty treat. Chia is also the secret to keeping the smoothie thick, even at room temperature. For best results, grind the chia ahead of time in a clean coffee grinder or spice mill. If you...
SOUTHWESTERN TOFU SCRAMBLE
The vibrant colors of this simple scramble make it especially appetizing. Ground turmeric gives it a golden hue. Leftovers (if any) make a great sandwich filling. YIELD: SERVES 6 1 medium red bell pepper, diced (about 1 cup) 1 small carrot, diced (about ½ cup) 4 green...
MIXED-GRAIN HOT CEREAL
Equal parts quinoa, millet, and amaranth yield a rich, creamy hot cereal that has endless possibilities. Doctor it up with the flavor suggestions, or make it ahead for reheat-and-serve breakfast ease on busy mornings. The ratio used in this basic recipe is 1 cup...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
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Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
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I feel great.