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    Hummus Spread with Pita Bread

    Hummus Spread with Pita Bread

    This is also a recipe from Cheryl Castle. I’m embarrassed to admit this, but hummus always sounded like something too healthy for me to enjoy. Cheryl’s recipe helped rid me of that notion, and I’ve been partaking ever since. 1 (15-ounce) can chickpeas, drained...

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    Black Bean and Corn Salsa

    Black Bean and Corn Salsa

    I adore this salsa — and it’s really very good for you! How could you ask for more, right? 1 cup frozen corn, thawed1 (15-ounce) can black beans, rinsed and drained1 cup seeded chopped tomatoes½ cup chopped green onions2 or 3 serrano chiles2 tablespoons chopped fresh...

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    Kelsey’s Cranberry Salsa

    Kelsey’s Cranberry Salsa

    Kelsey Adams is one of those remarkable young ladies who is power-packed with giftedness. She coaches, she teaches, she creates, and she even cooks! Here is her fun and fruity salsa recipe — you’re going to love this. 12 ounces fresh or frozen cranberries, chopped1...

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    MUM’S TURMERIC TEA

    MUM’S TURMERIC TEA

    A health-giving, nourishing tea, best drunk when you’re feeling a little under the weather and in need of a boost. Makes 2 cups 1½-inch piece of ginger, peeled and grated¼-inch piece of fresh turmeric, grated, or 1/3 teaspoon ground turmeric2 tablespoons honey (or to...

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    ROADSIDE GINGER CHAI

    ROADSIDE GINGER CHAI

    Although I love my mum’s chai, some of the best stuff I’ve ever had has been from roadside stalls in India (many with dubious hygiene credentials). The reason being that these chai wallahs do one thing and they do it well—they’ve perfected their game by serving up...

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    PICKLED CAULIFLOWER WITH GINGER + LIME

    PICKLED CAULIFLOWER WITH GINGER + LIME

    Achari means “pickled.” As with most pickled foods, this cauliflower dish helps to sharpen the edges of other, more comforting dishes at the table. It’s lip-smackingly delicious, and the flavor will improve over time, so it’s a good thing to make in advance. It works...

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