Medical Disclaimer

Last Updated: January 24, 2026

THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE.

The information, including but not limited to, text, graphics, images, and other material contained on www.vegetarian-lifestyle.com (the “Site”) is for informational and educational purposes only. No material on this Site is intended to be a substitute for professional medical advice, diagnosis, or treatment.

1. Consult Your Physician

Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Stav Kogan and Vegetarian Lifestyle are not doctors, registered dietitians, or medical professionals. The content on this website is based on personal experience, research, and a passion for plant-based cooking.

2. Specific Risks Regarding Dietary Changes

While a vegetarian diet is generally considered healthy, making significant changes to your eating habits can affect your body in various ways.

  • Nutritional Needs: Readers are responsible for ensuring their meals provide all necessary nutrients (such as Vitamin B12, Iron, Protein, etc.) required for their specific health needs.
  • Pre-existing Conditions: If you have a medical condition (such as diabetes, anemia, or digestive issues), are pregnant, or are breastfeeding, you should consult a healthcare professional before making drastic changes to your diet to ensure it is safe for you.

3. No Doctor-Patient Relationship

Use of this Site, including the download of any meal plans, recipes, e-books, or products, does not establish a doctor-patient relationship between you and Stav Kogan or Vegetarian Lifestyle.

4. Accuracy of Information

While we strive to provide accurate and up-to-date information about vegetarian nutrition and lifestyle, medical research is constantly evolving. We cannot guarantee that all information on the Site reflects the most current medical research findings.

5. Limitation of Liability

By using this Site, you agree that Stav Kogan and www.vegetarian-lifestyle.com shall not be liable for any direct, indirect, incidental, consequential, or exemplary damages resulting from the use or inability to use the information, meal plans, or recipes provided on the Site. You voluntarily assume all risks associated with your diet and lifestyle choices.

6. Medical Emergencies

If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call emergency services immediately. Do not rely on electronic communications or information found on this Site for immediate, urgent medical needs.

7. Contact Us

If you have any questions about this Medical Disclaimer, please contact us:

Stav Kogan Address: Morad-Hagai 54, Karmiel, Israel Email: team@vegetarian-lifestyle.com Website: www.vegetarian-lifestyle.com