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    Mushroom Barley Soup

    Mushroom Barley Soup

    Barley is a grain. It is a little chewy, like brown rice. The barley plant can thrive in poor soil. Barley is a staple food in Tibet. Tibetans grind barley flour to make a hot cereal called tsampa. Tibet sits between Nepal, India, and China. Some people call Tibet...
    Spinach Peanut Stew

    Spinach Peanut Stew

    Peanut butter makes this stew creamy and rich. In Mali and Mauritania, many dishes are flavored with peanuts. Peanuts are a good source of protein. Mali and Mauritania are in northwest Africa. The Sahara Desert covers most of the region. Drought is common. Water is...
    Cabbage Pie

    Cabbage Pie

    Russia is a northern country. Russian food must keep people warm during long, cold winters. This pie is filled with cabbage, cheese, and eggs. It is delicious, warm, and comforting. Moscow, Russia’s capital, is the largest city in the world, not by population but by...
    Chiles Rellenos

    Chiles Rellenos

    In Spanish, the word relleno means “stuffed.” Chiles are peppers. This recipe for stuffed peppers is baked. But chiles rellenos are often fried. Honduras is in Central America. The country’s landscape goes from mountains to jungle to coast on the Caribbean Sea....
    Soy Sauce

    Soy Sauce

    Soy sauce is made from fermented soybeans, roasted grain, water, and salt. Soy sauce was invented in China almost 2,500 years ago. Soy sauce is a poplar condiment used to flavor many Asian foods. What’s This? Fermentation is a chemical process that causes bubbles of...