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    Yummy vegetarian meals

    Yummy vegetarian meals

    Veggie Chick’n Paella with Artichokes and Spinach Make 6 cups (1.5 L) Paella is a traditional Spanish dish whose signature ingredients are medium-grain rice and saffron. With the addition of Gardein’s veggie chicken, here it makes a satisfying entrée....
    Vegetarian diet food

    Vegetarian diet food

    Vegetable Kebabs Makes 6 large kebabs The assorted vegetables in this recipe, assembled on a skewer, make a colourful addition to a barbecue or picnic. The kebabs also can be baked in the oven. The tofu marinade is absorbed all the way through the tofu, giving it a...
    Healthy eating vegetarian

    Healthy eating vegetarian

    Vanilla Frosting Makes 1 2/3 cups (420 mL) Earth Balance is a brand name for a vegan buttery spread made from non-genetically modified, expeller-pressed oils. The frosting is best made when the spread has sat at room temperature for 1 to 2 hours first. 2/3 cup (170...
    New vegetarian recipes

    New vegetarian recipes

    Tofu: An Easy Entrée Makes about 10 slices Tofu is Asia’s number one fast food, and it has become popular in the West as a versatile source of protein for breakfast, lunch, dinner, or dessert. Since tofu is porous, it absorbs the flavours of the other foods...
    Vegetarian vegan meal

    Vegetarian vegan meal

    Timesaving Tacos Makes 10 tacos For an almost instant meal, one of the fastest yet nutritionally balanced combinations you can serve is the well-loved taco. Just warm the shells and beans, chop the veggies, and set out the colourful fillings in pretty bowls. Let...