by Admin | Jul 9, 2024 | Snacks, Vegetables and Fruits
Serves 4 to 6 • 1½ lbs. slender carrots • 3 Tbs. butter • ¾ cup water • 2 Tbs. lemon juice • salt to taste • 1 Tbs. cider vinegar • ⅓ cup brown sugar • dash of nutmeg 1. Scrape and trim the carrots and cut them in 1-inch lengths. Melt 2 tablespoons of the butter in a...
by Admin | Jul 7, 2024 | Whole Grains, Rice, and Pasta
Makes 8 servings • 1 lb. fresh spinach • 3 Tbs. olive oil • 2 cloves garlic, minced • 2 tsp. salt • 1 tsp. dried dill weed • 2 tsp. white wine vinegar • fresh-ground black pepper to taste • 4 cups water • 1½ cups long-grain white rice • ½ cup finely crumbled feta...
by Admin | Dec 29, 2021 | Salads & Dressings, Side Dishes, Snacks
A nice bowl of this delicious hummus is a crowd pleaser—as long as the crowd knows it’s not a bowl of wasabi! Set aside a few of the whole cooked edamame beans for a garnish. Placing those on top of the finished dish along with a splash of sesame oil helps to make the...
by Admin | Dec 28, 2021 | Side Dishes, Vegetables and Fruits
These are addictive. Try dipping them in Sorghum Soy Aioli (page 29). For a side dish, brush the sweet potatoes with butter instead of oil before roasting. Prep Time: 10 minutesCook Time: 25 minutes Makes 8 servings 4 large sweet potatoes (preferably unpeeled), cut...
by Admin | Dec 27, 2021 | Lunch, Main Courses, Soups
The lightly flavored broth is enhanced by salty miso. Creamy cubes of tofu float in the bowl as the flavor of the sea makes its way across your taste buds thanks to the flavorful wakame. Prep Time: 5 minutesCook Time: 5 minutes Makes 4 servings 2 teaspoons dried...
