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    Vegetarian vegan meal

    Vegetarian vegan meal

    Coconut Almond Dressing Makes 1 1/2 cups (375 mL) The exotic flavours in this salad dressing are borrowed from Thai cuisine. Allow this dressing to slightly thicken in the refrigerator for 1 hour before using over a crisp, leafy green salad or as a marinade in Tofu:...
    Tasty vegetarian meals

    Tasty vegetarian meals

    Black Bean, Corn, and Avocado Salsa Makes 3 1/2 cups (875 mL) Black beans are pivotal to the cuisines of Central and South America, Mexico, the Caribbean, and Cuba, where these delicious beans are practically a daily staple. This hearty salsa has a Mexican influence,...
    Best easy vegetarian recipes

    Best easy vegetarian recipes

    Banana Blueberry Power Drink Makes 2 1/2 cups (625 mL), enough for 1 to 2 servings The fruit, sunflower seeds, and hemp seeds in this smoothie provide abundant protein, minerals, vitamin E, and omega-3 fatty acids. As a single serving, this is a power-packed breakfast...
    Unique vegetarian recipes

    Unique vegetarian recipes

    Almond, Date, and Coconut Pie Crust Makes one 8- or 9-inch (20 or 23 cm) pie crust This raw crust is easy to make and is an excellent source of the antioxidant vitamin E. It is superb as part of the Raw Lime Pie and the Raw Mango Strawberry Pie. 1 cup (250 mL) almonds...
    Simple vegetarian dishes

    Simple vegetarian dishes

    Carrot, Lemon Grass, and Basil Soup Makes 8 cups (2 L) Native to India and Sri Lanka, lemon grass is a tropical grass that has a citrus flavour without the sourness associated with lemons. The leafy, long-stemmed, aromatic stalks are popular in Thai cuisine and are...