by Admin | Jan 11, 2020 | Entrées
Shepherd’s Pie Makes 8 hearty servings, each about 3 × 4 inches (8 × 10 cm) This classic comfort food may stir up fond memories from childhood, with its dark, rich, meaty-flavoured bottom layer, a mid-layer of bright yellow corn, and a smooth topping of mashed...
by Admin | Jan 11, 2020 | Entrées
Quinoa Stuffing for Vegetables Makes 6 cups (1.5 L) Quinoa is not a true cereal grain but a seed in the goosefoot family. Other members of this plant family include spinach, beets, and lamb’s quarters. In its natural state, quinoa has a bitter, resinous coating...
by Admin | Jan 9, 2020 | Sweets
Coconut Macaroons Makes 32 cookies These raw macaroons are delicious and simple to make. If you have a dehydrator, try the variation listed below. 1 1/2 cups (375 mL) pitted dates 1 cup (250 mL) raw cashew pieces, soaked in water for 4 hours, drained, and rinsed 1...
by Admin | Jan 9, 2020 | Soups
Vegetable Stock Makes 6 cups (1.5 L) This simple stock can be kept on hand in the refrigerator for up to 4 or 5 days or made in larger quantities and frozen. When making stock from scratch, try substituting different vegetables, such as tomatoes, fennel, leeks, and...
by Admin | Jan 9, 2020 | Side Dishes
Seasoned Potato Wedges Makes 18 to 24 wedges You may be surprised to discover that these potato wedges are a good source of protein and minerals as well as of vitamin C and B vitamins. They are a delicious and low-fat alternative to French fries. Easy to prepare, they...
