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    Quick healthy vegetarian meals

    Quick healthy vegetarian meals

    Sweet and Sour Tofu Makes 4 cups (1 L) Vinegar is less acidic when made from rice than from fruit such as apples; the rice vinegar in this stir-fry creates a dish that is more smooth than sharp. This allows a smaller amount of sweetener to be added and the inherent...
    Vegetarian facts

    Vegetarian facts

    Stovetop “Baked” Beans Makes 5 cups (1.25 L) Pinto beans have a mottled appearance similar to the pinto or “painted” horse from which they derive their name. They are a member of the common bean family and are related to kidney and black beans. This flavourful...
    Amazing vegetarian recipes

    Amazing vegetarian recipes

    Cranberry Pecan Muffins Makes 12 to 16 muffins Stock your freezer with cranberries if you are a muffin lover, as you’ll want to make these often. The maple syrup offsets the tartness of the cranberries and lends the muffins a deep, sweet flavour. 2 1/2 cups (625...
    Top vegetarian recipes

    Top vegetarian recipes

    Zucchini, Corn, and Amaranth Soup Makes 8 cups (2 L) Summertime is a good time to make this soup, when fresh local produce and herbs are at their peak. To remove corn kernels from the ear, slice off the stem and place the ear of corn, stem end down, on a damp cloth to...
    Delicious vegetarian meals

    Delicious vegetarian meals

    Simple Sautéed Portobello Mushrooms Makes 2 mushrooms Sometimes we return again and again to the simplest meals. Here, the delicate and unique flavour of the mushrooms comes through. These whole sautéed mushrooms can be served as the “meat” on a plate or in a...