by Admin | Mar 2, 2020 | Vegetables and Fruits
Stir-Fried Broccoli MAKES: 4 servings TIME: 30 minutes Broccoli is made for stir-fry: you get some crunch from the stems (cut them fairly thin so they’ll cook quickly) and tenderness from the florets, and no precooking is needed. And you can use broccoli as a...
by Admin | Mar 2, 2020 | Vegetables and Fruits
Stir-Fried Asparagus MAKES: 4 servings TIME: 20 minutes Among the simplest and most straightforward of stir-fries and one of the best made with only one vegetable. 11/2 to 2 pounds asparagus, trimmed and peeled, then cut into 2-inch lengths 2 tablespoons peanut or...
by Admin | Mar 2, 2020 | Vegetables and Fruits
Steamed Artichokes MAKES: 4 servings TIME: 45 minutes The best way to cook artichokes simply is to steam them, because you don’t have to wait for a big pot of water to boil and, more important, they don’t become soggy. Just make sure the pot doesn’t...
by Admin | Mar 2, 2020 | Vegetables and Fruits
Spiced Stir-Fried Bean Sprouts MAKES: 4 servings TIME: 10 minutes One of the quickest things you can get on the table and endlessly versatile too. Serve it with Steamed Sticky Rice or crisp outer leaves of romaine or iceberg lettuce for wrapping the beans into crunchy...
by Admin | Mar 1, 2020 | Vegetables and Fruits
Sauted Brussels Sprouts with Hazelnuts MAKES: 4 servings TIME: 30 minutes These are lovely with mint or dill, but parsley does fine. Use the oil and this is vegan. Other vegetables you can use: cabbage (shredded), snow peas, snap peas, green or wax beans, iceberg...
